crispy oven fried panko chicken thighs

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crispy oven fried panko chicken thighs

If you’re craving a crispy, golden-brown chicken dish that’s not only delicious but also easy to make, look no further! Our crispy oven-fried panko chicken thighs will have your taste buds dancing with delight. Imagine sinking your teeth into tender, juicy chicken enveloped in a crunchy panko crust, all without the guilt of frying. Perfect for a weeknight dinner or a weekend gathering, this recipe is sure to impress your family and friends. Ready to elevate your cooking game? Let’s dive into this mouthwatering recipe that promises to be a new favorite!

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken thighs
  2. 1 cup panko breadcrumbs
  3. 1/2 cup all-purpose flour
  4. 2 large eggs
  5. 1 tsp garlic powder
  6. 1 tsp onion powder
  7. 1 tsp paprika
  8. Salt and pepper to taste
  9. Cooking spray

Instructions

  1. Preheat the oven to 425°F (218°C). Line a baking sheet with parchment paper or a wire rack for optimal crispiness.
  2. Pat chicken thighs dry with paper towels to remove excess moisture, which helps achieve a crispier coating.
  3. In a shallow dish, mix panko breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper until well combined.
  4. In a separate shallow dish, whisk eggs until smooth. In another dish, place the all-purpose flour.
  5. Create a breading station: first dredge each chicken thigh in flour, shaking off excess. Then dip into whisked eggs, and finally coat thoroughly with seasoned panko breadcrumbs.
  6. Spray the breaded chicken thighs generously with cooking spray. This helps promote even browning and crispiness.
  7. Place chicken thighs on the prepared baking sheet, ensuring they are not touching each other for even air circulation.
  8. Bake in the preheated oven for 40-45 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is golden brown and crispy.
  9. Remove from oven and let rest for 5 minutes before serving to allow juices to redistribute.
  10. Serve hot with your favorite dipping sauce or side dishes.

Tips

  1. Pat Dry for Extra Crispiness: Make sure to pat your chicken thighs dry with paper towels before breading. This step removes excess moisture and helps the coating adhere better, resulting in a crunchier texture.
  2. Create a Breading Station: Organize your breading station with flour, eggs, and the seasoned panko breadcrumbs lined up in that order. This will make the breading process smoother and more efficient.
  3. Don’t Skimp on the Cooking Spray: Generously spray the breaded chicken thighs with cooking spray before baking. This not only helps achieve that golden-brown color but also ensures even crispiness.
  4. Use a Wire Rack: If possible, place the chicken thighs on a wire rack set over the baking sheet. This allows air to circulate around the chicken, enhancing the crispiness on all sides.
  5. Check Internal Temperature: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C). This guarantees that your chicken is cooked through while still remaining juicy.
  6. Let It Rest: After baking, let the chicken rest for about 5 minutes before serving. This allows the juices to redistribute, ensuring every bite is tender and flavorful.
  7. Pair with Dipping Sauces: Serve your crispy chicken thighs with your favorite dipping sauces or side dishes like coleslaw or mashed potatoes for a complete meal that everyone will love!

Nutrition Facts

Calories: 380kcal

Carbohydrates: 22g

Protein: 30g

Fat: 18g

Saturated Fat: 5g

Cholesterol: 180mg

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