Crock Pot Low Carb Un Stuffed Cabbage Roll Soup

No comments
Crock Pot Low Carb Un Stuffed Cabbage Roll Soup

Are you ready to indulge in a comforting bowl of deliciousness that won’t derail your low-carb lifestyle? Look no further than this Crock Pot Low Carb Un Stuffed Cabbage Roll Soup! This hearty and flavorful dish combines all the classic elements of stuffed cabbage rolls without the fuss of rolling them up. With just 15 minutes of prep time and a slow cooker doing the heavy lifting, you can return home to an aromatic kitchen and a meal that warms the soul. Dive into this easy recipe that’s perfect for busy weeknights and impress your family with a wholesome dinner that’s both satisfying and guilt-free!

Prep Time: 15 mins
Cook Time: 6 hrs
Total Time: 6 hrs 15 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 1 lb ground beef
  2. 1 onion, diced
  3. 1 cup cabbage, chopped
  4. 1 can diced tomatoes
  5. 4 cups beef broth
  6. 2 cloves garlic, minced
  7. 1 tbsp Italian seasoning
  8. Salt and pepper to taste

Instructions

  1. In a large skillet, brown the ground beef over medium-high heat, breaking it into small crumbles. Drain any excess fat.
  2. Add diced onions to the skillet and sauté with the ground beef until the onions become translucent and slightly softened, about 3-4 minutes.
  3. Transfer the browned beef and onion mixture to the crock pot.
  4. Add chopped cabbage, minced garlic, diced tomatoes, beef broth, Italian seasoning, salt, and pepper to the crock pot. Stir all ingredients to combine thoroughly.
  5. Cover the crock pot and set to low heat setting.
  6. Cook for 6 hours, allowing the flavors to meld and the cabbage to become tender.
  7. Occasionally stir the soup during cooking to ensure even distribution of ingredients and prevent sticking.
  8. After 6 hours, taste and adjust seasoning if needed with additional salt and pepper.
  9. Serve hot in bowls, optionally garnishing with fresh parsley or a sprinkle of grated Parmesan cheese.

Tips

  1. Choose Quality Meat: Opt for lean ground beef to keep the dish low in fat while still providing rich flavor. You can also substitute with ground turkey or chicken for a lighter option.
  2. Sauté for Flavor: Don’t skip the step of browning the beef and sautéing the onions. This step adds depth and enhances the overall taste of the soup.
  3. Customize Your Veggies: Feel free to add other low-carb vegetables like bell peppers or zucchini to the mix for extra nutrition and flavor.
  4. Adjust Seasoning: Taste the soup before serving and adjust the seasoning as necessary. A little extra Italian seasoning can elevate the flavors even more.
  5. Garnish for Presentation: Serve the soup with a sprinkle of fresh parsley or grated Parmesan cheese to add a touch of elegance and an extra layer of flavor.
  6. Make Ahead: This soup keeps well in the fridge for a few days, making it a great option for meal prep. Just reheat and enjoy!
  7. Freezing Tips: If you want to make a big batch, this soup freezes beautifully. Just store it in airtight containers, and you’ll have a quick meal ready for those busy days!

Nutrition Facts

Calories: 250kcal

Carbohydrates: 6g

Protein: 20g

Fat: 15g

Saturated Fat: 6g

Cholesterol: 65mg

Pin Recipe Share Email

Share this:

Leave a Comment