Imagine a mouthwatering dish that combines the tender, melt-in-your-mouth goodness of slow-cooked pork with the sweet and tangy punch of pineapple and barbecue sauce. This Crockpot Pineapple Pork Roast isn't just a meal—it's a culinary adventure that transforms an ordinary dinner into an extraordinary experience. With minimal prep and maximum flavor, this recipe is about to become your new go-to comfort food that will have everyone at the table begging for seconds!
Prep Time: 15 mins
Cook Time: 8 hrs
Total Time: 8 hrs 15 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 3-4 lbs pork roast
- 1 can (20 oz) pineapple chunks
- 1 cup barbecue sauce
- 1 onion, sliced
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Gather a 3-4 lbs pork roast, 1 can (20 oz) of pineapple chunks, 1 cup of barbecue sauce, 1 onion (sliced), 2 cloves of garlic (minced), and salt and pepper to taste.
- In a large skillet, heat a small amount of oil over medium-high heat. Season the pork roast with salt and pepper on all sides.
- Once the skillet is hot, sear the pork roast for about 3-4 minutes on each side until it is browned. This step is optional but adds a rich flavor to the dish.
- While the pork is searing, prepare the crockpot. Place the sliced onion at the bottom of the crockpot to create a bed for the pork roast.
- After searing, transfer the pork roast to the crockpot on top of the onions.
- In a mixing bowl, combine the minced garlic, pineapple chunks (with their juice), and barbecue sauce. Stir well to combine.
- Pour the pineapple and barbecue sauce mixture over the pork roast in the crockpot, ensuring the roast is well coated.
- Cover the crockpot with its lid and set it to cook on low for 8 hours. If you are short on time, you can cook it on high for about 4 hours, but low is recommended for optimal tenderness.
- Once the cooking time is complete, carefully remove the pork roast from the crockpot and place it on a cutting board. Let it rest for about 10 minutes before slicing.
- While the pork is resting, you can use the remaining sauce in the crockpot. If desired, you can thicken it by transferring it to a saucepan and simmering over medium heat until it reduces to your preferred consistency.
- Slice the pork roast into servings and serve it with the pineapple barbecue sauce drizzled over the top. This dish pairs well with rice, mashed potatoes, or a fresh salad.
- Enjoy your delicious Crockpot Pineapple Pork Roast!
Tips
- Searing the meat is optional but highly recommended. It locks in flavors and creates a beautiful caramelized exterior that adds depth to your dish.
- Choose a well-marbled pork roast like shoulder or Boston butt for maximum tenderness and flavor.
- Don't rush the cooking process. Slow cooking on low heat for 8 hours ensures the most tender, fall-apart meat.
- Save some of the cooking liquid to drizzle over the meat when serving—it's packed with incredible flavor!
- For a more intense barbecue flavor, use a smoky or spicy barbecue sauce.
- If the sauce seems too thin after cooking, reduce it on the stovetop or add a cornstarch slurry to thicken.
- Leftovers can be shredded for pulled pork sandwiches or tacos the next day.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 22g
Protein: 35g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 110mg
