Are you craving a mouthwatering, hassle-free meal that will transport your taste buds to the vibrant streets of India without spending hours in the kitchen? Look no further than this incredible Crockpot Vegetable Curry Tofu – a dish that promises to revolutionize your weeknight dinners with its perfect blend of creamy coconut milk, aromatic curry spices, and protein-packed tofu. Imagine coming home to a kitchen filled with rich, exotic aromas and a meal that practically cooks itself!
Prep Time: 15 mins
Cook Time: 6 hrs
Total Time: 6 hrs 15 mins
Cuisine: Indian
Serves: 6 servings
Ingredients
- 1 block firm tofu, cubed
- 2 cups mixed vegetables (carrots, peas, bell peppers)
- 1 can coconut milk
- 2 tablespoons curry powder
- 1 onion, chopped
- 2 cloves garlic, minced
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Press the firm tofu between paper towels or a clean kitchen towel to remove excess moisture. Cut the tofu into 1-inch cubes and set aside.
- Prepare all vegetables by washing and chopping: dice the onion, mince the garlic, and chop carrots and bell peppers into bite-sized pieces.
- In a large crockpot, layer the chopped onions and garlic as the bottom base for the curry.
- Add the cubed tofu on top of the onion layer, ensuring even distribution.
- Sprinkle the curry powder evenly over the tofu, then add the mixed vegetables around and between the tofu cubes.
- Pour the entire can of coconut milk over the ingredients, ensuring all components are partially covered.
- Season with salt to taste, gently stirring to combine all ingredients without breaking the tofu.
- Cover the crockpot and set to low heat, cooking for 6 hours to allow flavors to meld together.
- During the last 30 minutes of cooking, gently stir the curry to redistribute ingredients.
- Once cooking is complete, garnish with fresh chopped cilantro before serving.
- Serve hot with steamed rice or naan bread for a complete meal.
Tips
- Tofu Preparation is Key: Always press your tofu thoroughly to remove excess moisture. This helps the tofu absorb more flavor and maintain a firmer texture during slow cooking.
- Layer Strategically: Start with onions and garlic at the bottom of the crockpot to create a flavor base that will infuse the entire dish.
- Spice It Up: Feel free to customize the curry powder to your taste. For a more authentic flavor, consider adding a teaspoon of garam masala or a pinch of turmeric.
- Vegetable Variation: Don't be afraid to swap or add vegetables. Cauliflower, potatoes, or spinach work wonderfully in this recipe.
- Prevent Mushy Tofu: Add the tofu gently and avoid over-stirring to keep the cubes intact during cooking.
- Garnish Generously: Fresh cilantro is not just a garnish – it adds a burst of freshness that elevates the entire dish.
- Serving Suggestion: Pair with fluffy basmati rice or warm naan bread to soak up the delicious curry sauce.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 15g
Protein: 12g
Fat: 18g
Saturated Fat: 12g
Cholesterol: 0mg
