Dining with Doc Spiced Cod Sliders

Dining with Doc Spiced Cod Sliders

Imagine biting into a perfectly seasoned, golden-brown cod slider that explodes with flavor in every single bite! These "Dining with Doc Spiced Cod Sliders" are about to revolutionize your home cooking, turning an ordinary meal into an extraordinary culinary adventure. Whether you're looking to impress dinner guests or simply craving a quick, delicious seafood option, these sliders are your ticket to a mouthwatering experience that will have everyone asking for seconds.

Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound cod fillets
  2. 1 teaspoon paprika
  3. 1/2 teaspoon cumin
  4. 1/2 teaspoon garlic powder
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon pepper
  7. 4 slider buns
  8. 1/2 cup coleslaw
  9. 1 tablespoon mayonnaise

Instructions

  1. Prepare the cod by patting the fillets dry with paper towels to remove excess moisture.
  2. In a small mixing bowl, combine paprika, cumin, garlic powder, salt, and pepper to create a spice blend.
  3. Evenly sprinkle the spice mixture over both sides of the cod fillets, gently pressing the seasoning into the fish.
  4. Heat a non-stick skillet or grill pan over medium-high heat. If using a skillet, add a light coating of cooking oil to prevent sticking.
  5. Cook the cod fillets for approximately 3-4 minutes on each side, or until the fish is golden brown and easily flakes with a fork. The internal temperature should reach 145°F (63°C).
  6. While the fish is cooking, lightly toast the slider buns to enhance their flavor and texture.
  7. In a small bowl, mix mayonnaise with a pinch of the remaining spice blend to create a quick seasoned spread.
  8. Once the cod is cooked, carefully break or cut the fillets into slider-sized portions.
  9. Spread the seasoned mayonnaise on the bottom half of each slider bun.
  10. Place a piece of spiced cod on each bun and top with a small portion of coleslaw.
  11. Close the sliders with the top bun and serve immediately while the fish is still warm.

Tips

  1. Always pat your cod fillets completely dry before seasoning to ensure a crispy, golden exterior.
  2. Use a non-stick pan or well-seasoned cast-iron skillet for the best searing results.
  3. Don't overcrowd the pan - cook fish in batches if necessary to maintain high heat and achieve perfect browning.
  4. The key to perfectly cooked fish is watching its color change and checking that it flakes easily with a fork.
  5. For extra flavor, try toasting your slider buns with a light brush of olive oil or butter.
  6. If you prefer a lighter coating, you can also bake the seasoned cod in the oven at 400°F for about 10-12 minutes.
  7. Experiment with different coleslaw styles or add a quick pickle for extra crunch and tang.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 20g

Protein: 25g

Fat: 10g

Saturated Fat: 2g

Cholesterol: 65mg

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