Are you tired of boring, bland tacos that leave you wanting more? Prepare to revolutionize your dinner game with these mouthwatering Double Shelled Beef and Bean Tacos that combine crispy shells, savory seasoned beef, creamy refried beans, and fresh toppings in one irresistible package! In just 30 minutes, you'll create a Mexican-inspired feast that will have your family and friends begging for seconds.
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 pound ground beef
- 1 can refried beans
- 8 taco shells
- 1 packet taco seasoning
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheese
Instructions
- Begin by gathering all your ingredients: 1 pound of ground beef, 1 can of refried beans, 8 taco shells, 1 packet of taco seasoning, 1 cup of shredded lettuce, 1 cup of diced tomatoes, and 1 cup of shredded cheese.
- In a large skillet, heat the skillet over medium-high heat. Once hot, add the ground beef. Use a spatula to break the meat apart as it cooks.
- Cook the ground beef for about 5-7 minutes, or until it is browned and no longer pink. Make sure to stir occasionally to ensure even cooking.
- Once the beef is cooked, drain any excess fat from the skillet. Return the skillet to the heat and add the taco seasoning to the beef, following the instructions on the seasoning packet. Typically, you will add a specified amount of water as well.
- Stir the seasoning into the beef, and let it simmer for about 5 minutes, allowing the flavors to meld together.
- While the beef is simmering, prepare the taco shells. If you prefer crispy shells, preheat your oven to 350°F (175°C) and place the taco shells on a baking sheet. Bake for about 5 minutes until they are warm and slightly crispy.
- In a separate saucepan, heat the can of refried beans over medium heat until warmed through, stirring occasionally. This should take about 3-5 minutes.
- Once the beef and beans are ready, assemble the tacos. Start by spooning a layer of refried beans into each taco shell.
- Next, add a generous portion of the seasoned ground beef on top of the refried beans.
- Top each taco with shredded lettuce, diced tomatoes, and shredded cheese as desired.
- Serve the tacos immediately while they are warm, allowing everyone to enjoy their double shelled beef and bean tacos. You can also offer additional toppings like salsa, sour cream, or avocado if desired.
Tips
- For extra flavor, consider using homemade taco seasoning instead of pre-packaged packets. This allows you to control the salt and spice levels.
- Drain ground beef thoroughly to prevent soggy tacos and reduce excess grease.
- Toast your taco shells in the oven for a few extra minutes to enhance their crispiness and prevent them from becoming soggy when filled.
- Use fresh, high-quality ingredients for toppings like lettuce, tomatoes, and cheese to elevate the overall taste.
- Warm your refried beans slowly and stir frequently to prevent scorching and achieve a smooth, creamy texture.
- Serve tacos immediately after assembling to maintain the perfect temperature and shell crispiness.
- For a healthier version, consider using lean ground beef or substituting with ground turkey.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 35g
Protein: 25g
Fat: 25g
Saturated Fat: 10g
Cholesterol: 75mg
