Looking for a deliciously satisfying meal that’s both healthy and easy to prepare? Say hello to Easy Cheesy Taco Stuffed Zucchini Boats! Bursting with mouthwatering flavors, this Mexican-inspired dish is the perfect way to enjoy the classic taco experience without the guilt. With just 15 minutes of prep time and a total cooking time of 40 minutes, you’ll have a hearty dinner on the table in no time. Imagine tender zucchini filled with savory ground beef, zesty taco seasoning, and gooey melted cheddar cheese—your taste buds will thank you! Dive into this recipe and discover how to make a dish that’s not only a feast for the eyes but also a delight for the palate!
Ingredients
- 4 medium zucchini
- 1 lb ground beef
- 1 packet taco seasoning
- 1 cup shredded cheddar cheese
- 1 cup diced tomatoes
- 1/2 cup corn
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease with cooking spray.
- Wash zucchini thoroughly and trim off both ends. Cut each zucchini lengthwise in half. Using a small spoon, carefully scoop out the center seeds to create a boat-like shape, leaving about 1/4 inch of flesh around the edges.
- Place zucchini boats on the prepared baking sheet, cut side up. Lightly season the inside of each zucchini with salt and pepper.
- In a large skillet over medium-high heat, brown the ground beef, breaking it into small crumbles. Cook until no pink remains, approximately 6-8 minutes.
- Drain any excess fat from the beef. Add taco seasoning packet and 1/2 cup water. Stir and simmer for 3-4 minutes until the liquid reduces and meat is well-coated with seasoning.
- Mix in diced tomatoes and corn into the seasoned beef, stirring to combine thoroughly.
- Spoon the beef mixture evenly into each zucchini boat, pressing gently to fill completely.
- Sprinkle shredded cheddar cheese generously over the top of each stuffed zucchini boat.
- Bake in the preheated oven for 15-20 minutes, or until zucchini is tender and cheese is melted and slightly golden.
- Remove from oven and let cool for 2-3 minutes before serving. Optional: Garnish with fresh chopped cilantro or green onions.
Tips
- Choose the Right Zucchini: Select medium-sized zucchinis that are firm and free of blemishes for the best texture and flavor.
- Don’t Overcook the Zucchini: Keep an eye on the baking time; you want the zucchini to be tender but still hold its shape. Overcooking can lead to mushy boats.
- Customize Your Filling: Feel free to add black beans, bell peppers, or even jalapeños to the beef mixture for extra flavor and nutrition.
- Cheese Options: While cheddar cheese is a classic choice, consider mixing in Monterey Jack or pepper jack for a different flavor profile.
- Garnish for Freshness: After baking, top your stuffed zucchini with fresh cilantro, green onions, or a dollop of sour cream for a refreshing finish.
- Meal Prep Friendly: These zucchini boats can be made ahead of time! Prepare them up to the baking step, cover, and refrigerate. When you’re ready to eat, just pop them in the oven!
- Serve with Sides: Pair your stuffed zucchini with a simple side salad or some tortilla chips and salsa for a complete meal.
Nutrition Facts
Calories: 365kcal
Carbohydrates: 12g
Protein: 30g
Fat: 25g
Saturated Fat: g
Cholesterol: mg
