Are you craving a mouthwatering meal that's both incredibly delicious and nutritious? Look no further than this Easy Healthy Asian Chicken Salad that will revolutionize your lunch routine in just 25 minutes! Packed with vibrant colors, crunchy textures, and bold Asian-inspired flavors, this salad is not just a meal—it's a culinary adventure that will tantalize your taste buds and nourish your body. Whether you're a busy professional, a health-conscious foodie, or someone looking for a quick and satisfying meal, this recipe is about to become your new obsession!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 2 cups cooked chicken, shredded
- 2 cups cabbage, shredded
- 1 cup carrots, grated
- 1/2 cup green onions, sliced
- 1/4 cup sesame dressing
- 1/4 cup almonds, sliced
- Salt to taste
Instructions
- Begin by gathering all the ingredients needed for the Easy Healthy Asian Chicken Salad. Ensure you have 2 cups of cooked, shredded chicken, 2 cups of shredded cabbage, 1 cup of grated carrots, 1/2 cup of sliced green onions, 1/4 cup of sesame dressing, 1/4 cup of sliced almonds, and salt to taste.
- In a large mixing bowl, combine the shredded chicken, shredded cabbage, and grated carrots. Use a spatula or tongs to gently toss the ingredients together until they are evenly mixed.
- Add the sliced green onions to the bowl. These will add a fresh flavor and a nice crunch to your salad. Again, toss the mixture gently to incorporate the green onions.
- Next, pour the sesame dressing over the salad mixture. Start with 1/4 cup, and adjust according to your taste preference. Toss the salad thoroughly to ensure that all the ingredients are well-coated with the dressing.
- Once everything is mixed, taste the salad and add salt as needed to enhance the flavors. Remember to add salt gradually, tasting as you go to avoid over-salting.
- Finally, sprinkle the sliced almonds over the top of the salad. This will add a delightful crunch and a nutty flavor to the dish. You can mix them in or leave them on top for presentation.
- Your Easy Healthy Asian Chicken Salad is now ready to serve! Divide the salad into four bowls or plates, and enjoy it immediately. This salad can also be refrigerated for a short time if you want to prepare it in advance.
Tips
- Chicken Preparation: For the most tender and flavorful chicken, consider using leftover roasted chicken or quickly poach chicken breasts before shredding.
- Crunch Factor: To maintain maximum crispness, add the sliced almonds just before serving to prevent them from getting soggy.
- Dressing Hack: For an extra flavor boost, try whisking a small amount of sriracha or ginger into your sesame dressing for a spicy kick.
- Make-Ahead Magic: While best served fresh, you can prep all ingredients separately and combine just before serving to keep everything crisp and fresh.
- Customize Your Salad: Feel free to add additional vegetables like bell peppers or cucumber for extra nutrition and crunch.
- Storage Tip: If you have leftovers, store the salad and almonds separately in the refrigerator to maintain the perfect texture.
Nutrition Facts
Calories: 205kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
