Easy Zucchini Pancakes a Freezer Meal

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Easy Zucchini Pancakes a Freezer Meal

Imagine biting into a golden, crispy pancake that's not just delicious, but packed with hidden vegetables and irresistible flavor. These Easy Zucchini Pancakes are the secret weapon every home cook needs in their recipe arsenal - a perfect blend of nutrition and indulgence that will make even veggie-skeptics ask for seconds. Whether you're looking for a quick breakfast, a tasty side dish, or a freezer-friendly meal prep option, these zucchini pancakes are about to become your new obsession!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 2 medium zucchinis, grated
  2. 1/2 cup flour
  3. 2 large eggs
  4. 1/4 cup grated Parmesan cheese
  5. 1/2 tsp garlic powder
  6. Salt and pepper to taste

Instructions

  1. Prepare the zucchini by washing thoroughly and trimming the ends. Grate the zucchini using a box grater or food processor, using the large holes.
  2. Place the grated zucchini in a clean kitchen towel or cheesecloth. Squeeze out as much excess moisture as possible. This step is crucial to prevent soggy pancakes.
  3. In a large mixing bowl, combine the drained zucchini, flour, eggs, grated Parmesan cheese, garlic powder, salt, and pepper. Mix well until all ingredients are evenly incorporated.
  4. Heat a large non-stick skillet or griddle over medium heat. Lightly grease the surface with cooking spray or a small amount of olive oil.
  5. Using a 1/4 cup measuring cup, drop spoonfuls of the zucchini mixture onto the hot skillet, gently spreading them into thin pancake shapes.
  6. Cook for 3-4 minutes on the first side, or until the bottom is golden brown and edges start to crisp up.
  7. Carefully flip the pancakes and cook an additional 2-3 minutes on the other side until fully golden and cooked through.
  8. Transfer cooked pancakes to a wire rack or paper towel-lined plate to drain any excess oil.
  9. For freezer meal preparation, allow pancakes to cool completely, then layer between parchment paper and store in a freezer-safe container or ziplock bag.
  10. To reheat frozen pancakes, bake in a preheated 375°F oven for 10-12 minutes or until heated through and crispy.

Tips

  1. Moisture is the Enemy: Always thoroughly squeeze out excess liquid from grated zucchini to ensure crispy, not soggy, pancakes.
  2. Don't Overcrowd the Pan: Cook pancakes in batches, leaving enough space between them for even browning and crisp edges.
  3. Temperature Control: Use medium heat to achieve a perfect golden-brown exterior without burning.
  4. Freezer Hack: These pancakes freeze beautifully! Cool completely before freezing and use parchment paper between layers to prevent sticking.
  5. Customize Your Flavor: Experiment with additional herbs like fresh basil or chives, or swap Parmesan for another hard cheese.
  6. Serve with Flair: Try topping with a dollop of sour cream, Greek yogurt, or a quick homemade salsa for extra excitement.

Nutrition Facts

Calories: 120kcal

Carbohydrates: 10g

Protein: 7g

Fat: 6g

Saturated Fat: 2g

Cholesterol: 95mg

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