Imagine starting your morning with a burst of flavor that's both satisfying and incredibly easy to prepare! These Egg and Bacon Bites are about to revolutionize your breakfast routine, offering a protein-packed punch that will have everyone at the table begging for more. Perfect for busy mornings, meal prep, or even a delightful brunch, these mini egg muffins are so delicious and convenient, you'll wonder how you ever lived without them!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 12 bites
Ingredients
- 6 large eggs
- 1/2 cup milk
- 1 cup cooked bacon, chopped
- 1/2 cup shredded cheese
- 1/4 cup green onions, chopped
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Thoroughly grease a 12-cup muffin tin with cooking spray or butter to prevent sticking.
- In a large mixing bowl, crack all 6 eggs and whisk them thoroughly until well combined and slightly frothy.
- Add milk to the whisked eggs and continue mixing until the mixture is smooth and uniform in color.
- Chop the cooked bacon into small, bite-sized pieces and finely dice the green onions.
- Sprinkle the chopped bacon, shredded cheese, and green onions into the egg mixture. Stir gently to distribute ingredients evenly.
- Season the mixture with salt and pepper, tasting and adjusting seasoning as needed.
- Carefully pour the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
- Place the muffin tin in the preheated oven and bake for 13-15 minutes, or until the egg bites are puffy and golden brown on top.
- Remove from oven and let the egg bites cool in the tin for 2-3 minutes to help them set.
- Gently run a knife around the edges of each bite to loosen, then carefully remove from the tin.
- Serve warm and enjoy immediately, or store in an airtight container in the refrigerator for up to 3 days.
Tips
- Always use a non-stick muffin tin or generously grease your pan to ensure easy removal of the egg bites.
- For extra flavor, consider using different cheese varieties like sharp cheddar, gruyère, or pepper jack.
- Make sure to chop bacon and green onions finely for even distribution throughout the egg mixture.
- Don't overfill the muffin cups - keeping them about 3/4 full ensures proper rising and prevents overflow.
- Let the egg bites cool slightly in the tin before removing to help them maintain their shape.
- For a healthier version, you can use turkey bacon or add diced vegetables like spinach or bell peppers.
- These egg bites can be made ahead and reheated in the microwave for 20-30 seconds, making them perfect for meal prep.
- Experiment with different herbs and seasonings to customize the flavor to your liking.
Nutrition Facts
Calories: 80kcal
Carbohydrates: 1g
Protein: 6g
Fat: 6g
Saturated Fat: g
Cholesterol: 95mg
