Escabeche Mexican Pickled Vegetables

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Escabeche Mexican Pickled Vegetables

Get ready to transform your ordinary meals into a flavor explosion with this authentic Mexican Escabeche! Imagine crisp, vibrant vegetables swimming in a zesty, spicy pickling liquid that will make your taste buds dance with excitement. This easy-to-make condiment is not just a side dish—it's a culinary adventure that brings the bold, bright flavors of Mexico straight to your table. Whether you're a spice lover, a pickle enthusiast, or just someone looking to add some zing to your meals, this Escabeche recipe is about to become your new obsession!

Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 2 cups carrots, sliced
  2. 1 cup cauliflower florets
  3. 1 cup jalapeños, sliced
  4. 1 cup white vinegar
  5. 1 cup water
  6. 1/2 cup olive oil
  7. 1/4 cup sugar
  8. 1 tablespoon salt
  9. 2 cloves garlic, minced
  10. 1 teaspoon oregano

Instructions

  1. Wash and prepare all vegetables: slice carrots into thin diagonal pieces, cut cauliflower into small florets, and thinly slice jalapeños (use gloves to protect hands from pepper oils).
  2. In a large saucepan, combine white vinegar, water, olive oil, sugar, salt, minced garlic, and dried oregano. Whisk ingredients together until sugar and salt are completely dissolved.
  3. Bring the pickling liquid to a gentle boil over medium-high heat, stirring occasionally to ensure sugar and salt are fully incorporated.
  4. Add prepared carrots and cauliflower to the boiling liquid. Reduce heat and simmer for 5-7 minutes until vegetables are slightly tender but still crisp.
  5. Add sliced jalapeños and cook for an additional 2-3 minutes to infuse heat and flavor.
  6. Remove pan from heat and allow vegetables to cool in the pickling liquid for 15-20 minutes, which helps them absorb the flavors.
  7. Using a slotted spoon, transfer pickled vegetables to clean, sterilized glass jars.
  8. Pour remaining pickling liquid over vegetables, ensuring they are completely covered.
  9. Seal jars and refrigerate for at least 24 hours before serving to allow flavors to develop fully.
  10. Escabeche can be stored in the refrigerator for up to 2 weeks. Serve cold as a condiment or side dish.

Tips

  1. Wear disposable gloves when handling jalapeños to prevent skin irritation from pepper oils.
  2. For the crispiest vegetables, don't overcook them—aim for a slight tenderness that maintains some crunch.
  3. Use fresh, high-quality ingredients to ensure the best flavor profile.
  4. Sterilize your glass jars thoroughly to prevent bacterial growth and extend the shelf life of your Escabeche.
  5. Let the pickled vegetables sit in the refrigerator for at least 24 hours before serving to allow the flavors to fully develop and meld together.
  6. Experiment with additional spices like cumin or bay leaves for a personalized touch.
  7. For a milder version, remove the jalapeño seeds before slicing.
  8. These pickled vegetables make an excellent topping for tacos, sandwiches, and salads.

Nutrition Facts

Calories: 120kcal

Carbohydrates: 10g

Protein: 1g

Fat: 9g

Saturated Fat: g

Cholesterol: 0mg

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