Feta and Herb Crusted Salmon

Feta and Herb Crusted Salmon

Imagine a salmon so perfectly crusted that each bite transports you to the sun-drenched coastlines of the Mediterranean, where flavor knows no boundaries. This Feta and Herb Crusted Salmon isn't just a recipe; it's a culinary adventure that transforms an ordinary dinner into an extraordinary dining experience. With a golden, crispy herb-infused crust and tender, flaky salmon underneath, this dish promises to revolutionize your seafood game and leave your dinner guests absolutely speechless.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Mediterranean
Serves: 4 servings

Ingredients

  1. 4 salmon fillets
  2. 1/2 cup feta cheese, crumbled
  3. 1/4 cup breadcrumbs
  4. 2 tablespoons olive oil
  5. 2 tablespoons fresh dill, chopped
  6. 2 tablespoons fresh parsley, chopped
  7. 1 lemon, zested
  8. Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). This will ensure that your salmon cooks evenly and achieves a nice crust.
  2. Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent the salmon from sticking.
  3. In a mixing bowl, combine the crumbled feta cheese, breadcrumbs, chopped dill, chopped parsley, lemon zest, and olive oil. Mix well until all the ingredients are evenly incorporated and form a crumbly mixture.
  4. Season the salmon fillets with salt and pepper on both sides. This will enhance the flavor of the fish.
  5. Place the seasoned salmon fillets on the prepared baking sheet, skin-side down if applicable.
  6. Evenly distribute the feta and herb mixture on top of each salmon fillet, pressing it down gently to adhere. Ensure each fillet is well-covered for maximum flavor.
  7. Drizzle a little extra olive oil over the crusted salmon for added moisture and flavor.
  8. Bake the salmon in the preheated oven for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The crust should be golden and slightly crispy.
  9. Once cooked, remove the salmon from the oven and let it rest for a couple of minutes.
  10. Serve the feta and herb crusted salmon warm, garnished with additional fresh herbs or lemon wedges if desired. Enjoy your Mediterranean-inspired dish!

Tips

  1. Choose High-Quality Salmon: Always select fresh, wild-caught salmon for the best flavor and texture.
  2. Pat Salmon Dry: Before seasoning, use paper towels to remove excess moisture, ensuring a crispier crust.
  3. Room Temperature Matters: Let salmon sit at room temperature for 10-15 minutes before cooking to ensure even heat distribution.
  4. Don't Overcrowd the Baking Sheet: Give each salmon fillet enough space to cook evenly and develop a beautiful crust.
  5. Watch Cooking Time Carefully: Salmon cooks quickly; check at 15 minutes to prevent overcooking and maintain moisture.
  6. Fresh Herbs Make a Difference: Use freshly chopped herbs for maximum flavor and aromatic impact.
  7. Customize Your Crust: Feel free to experiment with different herb combinations or add a pinch of red pepper flakes for extra kick.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 5g

Protein: 35g

Fat: 22g

Saturated Fat: 7g

Cholesterol: 95mg

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