garbazorizo bean cheese empanadas

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garbazorizo bean cheese empanadas

Get ready to tantalize your taste buds with the irresistible flavors of Garbazorizo Bean Cheese Empanadas! These golden, crispy pockets are not just a treat for the eyes; they are bursting with a delightful combination of garbanzo beans, fluffy rice, and gooey cheese that will have you coming back for seconds. Perfect for a snack, appetizer, or even a main dish, these Latin American delights are surprisingly easy to make and will impress your family and friends. So roll up your sleeves and dive into this mouthwatering recipe that promises to elevate your cooking game and leave everyone asking for your secret!

Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Latin American
Serves: 8 empanadas

Ingredients

  1. 1 cup cooked garbanzo beans
  2. 1 cup cooked rice
  3. 1 cup shredded cheese
  4. 1 package empanada dough
  5. 1 egg, beaten (for sealing)
  6. Oil for frying

Instructions

  1. Begin by preparing your workspace and gathering all the ingredients for the empanadas. Make sure your cooked garbanzo beans and rice are ready to use.
  2. In a large mixing bowl, combine the cooked garbanzo beans, cooked rice, and shredded cheese. Use a fork or potato masher to gently mash the mixture together until well combined, but still slightly chunky for texture.
  3. Take a piece of empanada dough and lay it flat on a clean surface. If the dough is frozen, allow it to thaw according to package instructions before using.
  4. Place about 2 tablespoons of the garbanzo bean and cheese mixture in the center of the empanada dough circle. Be careful not to overfill, as this can make sealing difficult.
  5. Using a pastry brush or your finger, lightly moisten the edges of the dough with the beaten egg. This will help seal the empanada.
  6. Fold the dough over the filling to create a half-moon shape. Press the edges together firmly to seal. You can crimp the edges with a fork for a decorative touch and to ensure they are well sealed.
  7. Repeat the filling and sealing process with the remaining empanada dough and filling until all are prepared.
  8. In a large skillet, heat oil over medium heat. You want enough oil to cover the bottom of the skillet, about 1/4 inch deep.
  9. Once the oil is hot, carefully add the empanadas to the skillet in batches, making sure not to overcrowd the pan. Fry for about 3-4 minutes on each side, or until they are golden brown and crispy.
  10. Using a slotted spoon, transfer the fried empanadas to a plate lined with paper towels to drain excess oil.
  11. Allow the empanadas to cool for a few minutes before serving. They can be enjoyed hot or at room temperature.
  12. Serve the empanadas with your favorite dipping sauce, such as salsa or guacamole, for added flavor.

Tips

  1. Prep Ahead: To save time, you can prepare the filling a day in advance and store it in the refrigerator. This allows the flavors to meld beautifully, making your empanadas even tastier!
  2. Don’t Overfill: Be cautious not to overstuff your empanadas. About 2 tablespoons of filling is perfect; too much can make sealing difficult and lead to messy frying.
  3. Crimp for Success: Use a fork to crimp the edges of your empanadas after sealing. This not only adds a decorative touch but also ensures that they stay closed during frying.
  4. Temperature Check: Make sure your oil is hot enough before frying. If it’s too cool, your empanadas will absorb excess oil and become greasy. Aim for a temperature of around 350°F (175°C).
  5. Batch Frying: Fry your empanadas in small batches to avoid overcrowding the skillet, which can lower the oil temperature and result in soggy empanadas.
  6. Serve with Style: Pair your empanadas with delicious dipping sauces like salsa, guacamole, or a spicy aioli for an extra kick of flavor that your guests will love.

Nutrition Facts

Calories: kcal

Carbohydrates: 35g

Protein: 12g

Fat: 15g

Saturated Fat: 6g

Cholesterol: 40mg

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