Imagine a steak so perfectly marinated that every single bite is a symphony of garlic, soy, and balsamic flavors that literally melts in your mouth. This isn't just another grilled steak recipe - this is a culinary adventure that transforms an ordinary cut of meat into a restaurant-worthy masterpiece right in your own backyard. Whether you're a grilling novice or a seasoned BBQ master, this Garlic Marinated Grilled Flank Steak will elevate your cooking game and impress everyone at your dinner table.
Prep Time: 30 mins
Cook Time: 10 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1.5 lbs flank steak
- 4 cloves garlic, minced
- 1/4 cup soy sauce
- 1/4 cup olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- In a medium bowl, whisk together minced garlic, soy sauce, olive oil, balsamic vinegar, salt, and black pepper to create the marinade.
- Place the flank steak in a large resealable plastic bag or shallow dish, and pour the marinade over the meat, ensuring it's completely covered.
- Seal the bag or cover the dish, and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to penetrate the meat.
- Remove the steak from the refrigerator 30 minutes before grilling to allow it to come to room temperature, which ensures more even cooking.
- Preheat your grill to high heat (around 450-500°F), cleaning and oiling the grates to prevent sticking.
- Remove the steak from the marinade, allowing excess to drip off, and discard the remaining marinade.
- Place the steak on the hot grill and cook for 4-5 minutes on each side for medium-rare, or adjust cooking time to your preferred doneness.
- Use a meat thermometer to check internal temperature: 130-135°F for medium-rare, 140-145°F for medium.
- Remove the steak from the grill and let it rest on a cutting board for 10 minutes to allow juices to redistribute.
- Slice the steak against the grain into thin strips to ensure tenderness and serve immediately.
Tips
- • Always bring your steak to room temperature before grilling to ensure even cooking • Use a meat thermometer for precise doneness - no more guessing! • Let the steak rest after grilling to lock in those delicious juices • Slice against the grain to maximize tenderness • Don't rush the marinating process - longer marination means deeper flavor • Clean and oil your grill grates to prevent sticking and achieve beautiful grill marks • For extra flavor, consider adding fresh herbs like rosemary or thyme to your marinade
Nutrition Facts
Calories: 300kcal
Carbohydrates: 2g
Protein: 35g
Fat: 18g
Saturated Fat: 5g
Cholesterol: 95mg
