Gluten Free Carrot Cake Porridge No Oats

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Gluten Free Carrot Cake Porridge No Oats

Imagine starting your day with a breakfast so delicious, it feels like dessert but nourishes your body like a superfood. This Gluten-Free Carrot Cake Porridge is not just a meal – it's a morning revolution that combines the comforting flavors of classic carrot cake with the nutritional powerhouse of quinoa and almond milk. Perfect for health-conscious foodies and those seeking a gluten-free breakfast option that doesn't compromise on taste, this recipe will make you forget everything you thought you knew about boring morning meals.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Gluten Free
Serves: 2 servings

Ingredients

  1. 1 cup grated carrots
  2. 1 cup almond milk
  3. ½ cup quinoa flakes
  4. 2 tbsp maple syrup
  5. 1 tsp cinnamon
  6. ¼ tsp nutmeg
  7. ¼ cup walnuts, chopped
  8. Raisins to taste

Instructions

  1. Rinse the quinoa flakes thoroughly under cold water to remove any residual dust or debris.
  2. Grate fresh carrots using a box grater or food processor, ensuring they are finely and uniformly shredded.
  3. In a medium saucepan, combine almond milk and quinoa flakes, stirring gently to prevent clumping.
  4. Add grated carrots to the milk and quinoa mixture, stirring to distribute evenly.
  5. Sprinkle cinnamon and nutmeg into the pan, mixing thoroughly to create a warm, aromatic base.
  6. Place the saucepan over medium heat, bringing the mixture to a gentle simmer while stirring continuously.
  7. Reduce heat to low and continue cooking for 10-12 minutes, stirring occasionally to prevent sticking and ensure even cooking.
  8. When the quinoa flakes have absorbed most of the liquid and reached a creamy consistency, remove from heat.
  9. Stir in maple syrup, blending it completely to add natural sweetness.
  10. Transfer the porridge to serving bowls, garnishing with chopped walnuts and raisins.
  11. Let the porridge cool for 2-3 minutes before serving to allow the flavors to meld and reach a comfortable eating temperature.

Tips

  1. For the best texture, use freshly grated carrots - they provide more moisture and natural sweetness than pre-packaged options.
  2. Rinse quinoa flakes thoroughly to remove any bitter coating and ensure a smooth, creamy consistency.
  3. Stir continuously while cooking to prevent the quinoa from sticking to the bottom of the pan and burning.
  4. Adjust the maple syrup to your taste - start with less and add more if needed for sweetness.
  5. Toast the chopped walnuts lightly before adding them as a topping to enhance their nutty flavor and add a delightful crunch.
  6. For an extra flavor boost, consider adding a pinch of ground ginger or a splash of vanilla extract to complement the cinnamon and nutmeg.
  7. If the porridge becomes too thick, simply add a splash of additional almond milk to reach your desired consistency.
  8. Prep your ingredients in advance to make this a quick and easy breakfast option during busy mornings.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 40g

Protein: 10g

Fat: 18g

Saturated Fat: 2g

Cholesterol: 0mg

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