Goulash with Red Kidney Beans

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Goulash with Red Kidney Beans

Prepare to embark on a culinary journey that will transport your taste buds straight to the heart of Hungary! This mouthwatering Goulash with Red Kidney Beans is not just a meal—it's a hearty, soul-warming experience that combines rich, robust flavors with incredible simplicity. Whether you're craving a comforting dinner on a chilly evening or looking to impress your family with an authentic European-inspired dish, this recipe promises to be your new go-to comfort food that's both easy to make and incredibly delicious.

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: Hungarian
Serves: 4 servings

Ingredients

  1. 1 lb ground beef
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 1 can (15 oz) red kidney beans, drained
  5. 1 can (14 oz) diced tomatoes
  6. 2 tbsp paprika
  7. Salt and pepper to taste
  8. 2 cups elbow macaroni
  9. Fresh parsley for garnish

Instructions

  1. Prepare all ingredients by chopping the onion, mincing the garlic, and draining the kidney beans and tomatoes.
  2. Heat a large skillet or Dutch oven over medium-high heat. Add the ground beef and cook until browned, breaking it into small crumbles with a wooden spoon, approximately 6-8 minutes.
  3. Add the chopped onion and minced garlic to the browned beef. Sauté until the onions become translucent and soft, about 3-4 minutes.
  4. Sprinkle paprika over the meat mixture, stirring to coat evenly and release the spice's rich flavor.
  5. Pour in the diced tomatoes and drained kidney beans. Stir to combine and bring the mixture to a gentle simmer.
  6. Season with salt and pepper to taste. Reduce heat to low and let the mixture simmer for 20-25 minutes, allowing the flavors to meld together.
  7. In a separate pot, cook the elbow macaroni according to package instructions until al dente. Drain and set aside.
  8. Combine the cooked macaroni with the beef and bean mixture, stirring gently to incorporate.
  9. Serve hot in bowls, garnishing with freshly chopped parsley for added color and freshness.

Tips

  1. Choose Quality Ground Beef: For the most flavorful goulash, select ground beef with a slightly higher fat content (80/20) to ensure juiciness and depth of flavor.
  2. Toast Your Paprika: Before adding paprika to the meat, consider toasting it briefly in the pan to enhance its rich, smoky flavor profile.
  3. Let It Simmer Slowly: Patience is key. Allow the goulash to simmer on low heat to let the flavors develop and meld together beautifully.
  4. Don't Overcook the Pasta: Cook the elbow macaroni just until al dente to prevent it from becoming mushy when mixed with the goulash.
  5. Fresh Herbs Matter: Use fresh parsley for garnishing—it adds a bright, fresh contrast to the rich, hearty dish.
  6. Make Ahead Friendly: This goulash tastes even better the next day, so don't hesitate to make it in advance for even more developed flavors.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 45g

Protein: 28g

Fat: 18g

Saturated Fat: 7g

Cholesterol: 75mg

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