Get ready to transport your taste buds to the sun-drenched shores of Greece with this mouthwatering Greek Lamb Burger Bowl that promises to be your new obsession! Imagine a perfect harmony of juicy, herb-infused lamb patties nestled on a bed of fresh greens, topped with crisp vegetables and creamy tzatziki - this isn't just a meal, it's a Mediterranean culinary adventure that will make your weeknight dinner feel like a luxurious escape. Whether you're a Greek cuisine enthusiast or simply looking to break out of your boring dinner routine, this recipe will revolutionize your home cooking and impress even the most discerning food lovers.
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Cuisine: Greek
Serves: 4 servings
Ingredients
- 1 lb ground lamb
- 1/4 cup breadcrumbs
- 1 egg
- 1 teaspoon oregano
- Salt and pepper to taste
- Mixed greens for serving
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- Feta cheese for topping
- Tzatziki sauce for serving
Instructions
- In a large mixing bowl, combine ground lamb, breadcrumbs, egg, oregano, salt, and pepper. Mix thoroughly using your hands until all ingredients are well incorporated.
- Divide the lamb mixture into 4 equal portions and shape each into a flat patty, creating a slight indentation in the center to prevent bulging during cooking.
- Preheat a grill pan or skillet over medium-high heat. If using a skillet, lightly oil the surface to prevent sticking.
- Cook the lamb patties for approximately 4-5 minutes on each side, or until they reach an internal temperature of 160°F (71°C) for medium doneness.
- While burgers are cooking, prepare the salad base by arranging mixed greens in serving bowls.
- Dice the cucumber and halve the cherry tomatoes, arranging them on top of the mixed greens.
- Once lamb patties are cooked, let them rest for 2-3 minutes to retain juices.
- Place a cooked lamb patty in each bowl atop the prepared salad base.
- Crumble fresh feta cheese over each burger bowl.
- Generously drizzle tzatziki sauce over the top of each bowl.
- Serve immediately while the lamb is still warm, allowing diners to mix the ingredients as they prefer.
Tips
- • For the most flavorful lamb patties, use freshly ground lamb and don't overwork the meat when mixing ingredients - this keeps the texture tender. • Create a small dimple in the center of each patty to prevent them from puffing up during cooking and ensure even heat distribution. • Let the lamb patties rest for 2-3 minutes after cooking to help retain their juicy interior and prevent moisture loss. • If you don't have a grill pan, a cast-iron skillet works perfectly for achieving a beautiful sear on the lamb. • For a lighter version, you can substitute ground lamb with ground turkey or chicken while maintaining similar seasoning. • Prep your vegetables while the lamb is cooking to maximize efficiency in the kitchen. • Tzatziki sauce can be made ahead of time and stored in the refrigerator for up to 3 days, enhancing the flavors as they meld together.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 12g
Protein: 28g
Fat: 25g
Saturated Fat: 10g
Cholesterol: 125mg
