Get ready to transform your ordinary dinner into an extraordinary culinary adventure! This Grilled Catfish Morelos Style recipe is not just a meal—it's a vibrant journey through Mexican coastal flavors that will transport your taste buds directly to the heart of Morelos. With a perfect blend of zesty lime, aromatic garlic, and smoky grilled goodness, this dish promises to be the star of your dining table, leaving your family and guests absolutely amazed.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 4 catfish fillets
- 1/4 cup olive oil
- 2 limes, juiced
- 2 cloves garlic, minced
- 1 tsp cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Begin by preparing the catfish fillets. Rinse them under cold water and pat them dry with paper towels. This helps to remove any excess moisture and ensures a good sear on the grill.
- In a mixing bowl, combine the olive oil, lime juice, minced garlic, cumin, salt, and pepper. Whisk the ingredients together until well blended. This marinade will infuse the catfish with flavor.
- Place the catfish fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the fillets, ensuring they are well coated. Cover the dish or seal the bag and refrigerate for at least 15 minutes to allow the flavors to meld.
- While the catfish is marinating, preheat your grill to medium-high heat. If using a charcoal grill, make sure the coals are hot and covered with white ash.
- Once the grill is ready, remove the catfish from the marinade, allowing any excess to drip off. Discard the leftover marinade.
- Lightly oil the grill grates to prevent sticking. Place the catfish fillets on the grill. Cook for about 4-5 minutes on one side, then carefully flip the fillets using a spatula.
- Grill the other side for an additional 4-5 minutes, or until the fish is opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- Once cooked, remove the catfish from the grill and let it rest for a couple of minutes. This allows the juices to redistribute, keeping the fish moist.
- To serve, place the grilled catfish fillets on a platter and garnish with fresh cilantro. You can also serve with additional lime wedges on the side for an extra burst of flavor.
- Enjoy your Grilled Catfish Morelos Style with your favorite sides, such as rice, beans, or a fresh salad.
Tips
- Always start with fresh, high-quality catfish fillets for the best flavor and texture.
- Pat the fish dry before marinating to ensure a better marinade absorption and crispier exterior.
- Don't over-marinate—15-30 minutes is perfect to prevent the lime juice from breaking down the fish's delicate proteins.
- Preheat your grill and clean the grates thoroughly to prevent sticking and achieve beautiful grill marks.
- Use a fish spatula for easy flipping and to prevent the delicate fillets from breaking.
- Check the internal temperature with a meat thermometer to ensure perfect doneness without overcooking.
- Let the fish rest for a few minutes after grilling to retain its moisture and enhance its flavor.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 2g
Protein: 22g
Fat: 18g
Saturated Fat: 3g
Cholesterol: 85mg
