Get ready to elevate your grilling game with a mouthwatering recipe that combines the bold flavors of perfectly grilled flank steak and decadent Buffalo blue cheese butter. This isn't just another steak recipe - it's a culinary adventure that transforms an ordinary meal into an extraordinary dining experience. Imagine tender, juicy steak with a perfect sear, topped with a creamy, spicy blue cheese butter that melts tantalizingly over each slice, promising to turn even the most ordinary dinner into a restaurant-worthy feast.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb flank steak
- Salt and pepper to taste
- 1/2 cup blue cheese, crumbled
- 1/4 cup unsalted butter, softened
- 1/4 cup hot sauce
- 1 tablespoon fresh parsley, chopped
Instructions
- Begin by preparing the flank steak. Pat it dry with paper towels to remove any excess moisture. This will help achieve a good sear on the grill. Season both sides generously with salt and pepper, ensuring an even coating.
- Preheat your grill to high heat, aiming for around 450°F to 500°F. If using a charcoal grill, prepare a two-zone fire with hot coals on one side and no coals on the other.
- While the grill is heating, prepare the Buffalo blue cheese butter. In a medium bowl, combine the softened unsalted butter, crumbled blue cheese, hot sauce, and chopped fresh parsley. Mix well with a fork or spatula until all ingredients are fully incorporated and the mixture is creamy. Taste and adjust the seasoning if needed, adding more hot sauce for heat or additional blue cheese for flavor.
- Once the grill is hot, place the flank steak directly over the heat source. Grill for about 4-5 minutes on the first side without moving it, allowing a good sear to develop.
- After 4-5 minutes, flip the steak using tongs and grill the other side for an additional 4-5 minutes for medium-rare doneness. Use a meat thermometer to check the internal temperature; it should read about 130°F to 135°F for medium-rare. Adjust grilling time if you prefer a different level of doneness.
- Once the steak is cooked to your desired doneness, remove it from the grill and transfer it to a cutting board. Tent it loosely with aluminum foil and let it rest for about 5-10 minutes. This resting period allows the juices to redistribute throughout the meat, ensuring a tender and juicy steak.
- While the steak is resting, you can prepare to serve the blue cheese butter. If desired, you can warm it slightly to make it easier to spread, but be careful not to melt it completely.
- After resting, slice the flank steak against the grain into thin strips. This will help ensure tenderness in each bite. Arrange the sliced steak on a serving platter or individual plates.
- Top the sliced steak with generous dollops of the Buffalo blue cheese butter, allowing it to melt slightly over the warm meat. Garnish with additional chopped parsley if desired.
- Serve immediately with your choice of sides, such as grilled vegetables, a fresh salad, or baked potatoes, to complete your meal.
Tips
- • Always pat your steak dry before seasoning to ensure a perfect sear and beautiful caramelization. • Use a meat thermometer to guarantee the perfect doneness - 130-135°F for medium-rare is ideal. • Let the steak rest after grilling to allow juices to redistribute, ensuring maximum tenderness. • Slice the flank steak against the grain to prevent toughness and enhance texture. • For extra flavor, let the steak marinate in salt and pepper for 30 minutes before grilling. • Keep your blue cheese butter at room temperature for easy mixing and spreading. • Don't rush the grilling process - high, consistent heat is key to a perfect steak. • Have all ingredients prepared before you start cooking to ensure a smooth cooking process.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 1g
Protein: 35g
Fat: 27g
Saturated Fat: 15g
Cholesterol: 110mg