Dive into a culinary adventure with our tantalizing Grilled Grouper with Orange and Olives! This Mediterranean delight is not just a meal; it’s an experience that will transport your taste buds to sun-kissed shores. Imagine succulent grouper fillets kissed by the vibrant flavors of fresh orange and briny olives, all brought together in a dish that’s as healthy as it is delicious. Perfect for a quick weeknight dinner or an impressive weekend feast, this recipe is simple yet sophisticated. Ready to impress your family and friends? Let’s get grilling!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Mediterranean
Serves: 2 servings
Ingredients
- 2 grouper fillets
- 1 orange, juiced and zested
- 1/4 cup olives, sliced
- 2 tbsp olive oil
- 1 tsp thyme
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Zest the orange using a zester or fine grater, making sure to only remove the outer orange layer of the peel. Then, juice the orange, ensuring you remove any seeds.
- In a small bowl, combine the orange juice, orange zest, sliced olives, olive oil, and thyme. Mix well to create a marinade. Season with salt and pepper to taste.
- Place the grouper fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the fillets, ensuring they are well coated. Allow the fish to marinate for about 10 minutes at room temperature to absorb the flavors.
- Preheat your grill to medium-high heat. If using a grill pan, place it over medium-high heat on the stovetop.
- Once the grill is hot, remove the grouper fillets from the marinade, letting any excess liquid drip off. Reserve the marinade for later use.
- Place the grouper fillets on the grill. Cook for about 4-5 minutes on one side without moving them, allowing nice grill marks to form. Flip the fillets carefully using a spatula.
- After flipping, brush the top of the fillets with some of the reserved marinade. Continue grilling for another 4-5 minutes, or until the fish is opaque and flakes easily with a fork.
- Once cooked, remove the grouper fillets from the grill and let them rest for a couple of minutes.
- To serve, place the grilled grouper fillets on a plate and drizzle with any remaining marinade. You can also garnish with additional orange zest or fresh thyme if desired.
- Enjoy your Grilled Grouper with Orange and Olives alongside a fresh salad or your choice of side dishes.
Tips
- Marinate for Flavor: Allow the grouper to marinate for at least 10 minutes, but if you have more time, letting it sit for up to 30 minutes can enhance the flavors even more.
- Perfect Grill Marks: To achieve those beautiful grill marks, avoid moving the fillets around too soon. Let them sear for 4-5 minutes before flipping.
- Check for Doneness: Grouper is perfectly cooked when it turns opaque and flakes easily with a fork. Keep an eye on it to avoid overcooking.
- Add a Twist: For an extra burst of flavor, consider adding a sprinkle of red pepper flakes to the marinade for a hint of heat.
- Serve with Style: Pair your grilled grouper with a fresh salad or roasted vegetables to complement the citrusy flavors, and don’t forget to drizzle any remaining marinade over the top for a finishing touch.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 5g
Protein: 35g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 85mg
