Get ready to transform your taste buds with a mind-blowing dish that bridges the gap between Mediterranean charm and tropical freshness! Imagine golden, crispy halloumi cheese perfectly grilled and draped with a vibrant, zesty mango sauce that will make your palate dance with joy. This isn't just a recipe; it's a culinary adventure that takes you on a journey from the sunny Mediterranean coastlines to the lush mango groves in just one bite. Whether you're a cheese lover, a grilling enthusiast, or someone who craves bold, unexpected flavor combinations, this Grilled Halloumi with Mango Virgin Sauce will become your new obsession!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- Halloumi cheese (8 ounces)
- Mango (1 ripe, diced)
- Lime juice (2 tablespoons)
- Olive oil (1 tablespoon)
- Fresh cilantro (for garnish)
- Salt (to taste)
- Pepper (to taste)
Instructions
- Prepare the ingredients by washing and patting dry the halloumi cheese. Cut the cheese into 1/2-inch thick rectangular slices, ensuring even thickness for uniform grilling.
- For the mango sauce, peel and dice the ripe mango into small, uniform cubes. Place the diced mango in a medium mixing bowl.
- Add lime juice, olive oil, a pinch of salt, and freshly ground black pepper to the mango. Gently mix the ingredients to create a fresh virgin sauce. Let the mixture sit and marinate for 10 minutes to develop flavors.
- Preheat a grill pan or outdoor grill to medium-high heat. Lightly brush the grill surface with olive oil to prevent sticking.
- Place halloumi slices on the hot grill. Cook for approximately 2-3 minutes on each side, or until golden brown grill marks appear and the cheese is slightly softened.
- Remove grilled halloumi from heat and transfer to a serving plate. Immediately spoon the fresh mango virgin sauce over the warm cheese.
- Garnish with freshly chopped cilantro leaves for added freshness and color. Serve immediately while the halloumi is warm and the sauce is at room temperature.
- Optional: Serve with a side of warm pita bread or fresh mixed greens to complement the dish.
Tips
- Choose a high-quality, fresh halloumi cheese for the best texture and flavor.
- Pat the halloumi completely dry before grilling to achieve those beautiful golden-brown grill marks.
- Use a hot grill or grill pan to get a crispy exterior while maintaining a soft, melty interior.
- Don't walk away while grilling - halloumi cooks quickly and can burn easily.
- Let the mango sauce sit for at least 10 minutes to allow the flavors to meld and intensify.
- Serve immediately after grilling to enjoy the cheese at its optimal temperature and texture.
- Experiment with additional herbs like mint or basil for a unique flavor twist.
- For a perfect pairing, serve with a crisp white wine or a refreshing citrus-based cocktail.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 10g
Protein: 15g
Fat: 18g
Saturated Fat: 10g
Cholesterol: 40mg
