Get ready to transform your ordinary dinner into an extraordinary culinary adventure with this mouthwatering Grilled Pork and Vegetables recipe! Imagine perfectly charred, juicy pork tenderloin alongside vibrant, smoky vegetables that burst with flavor in every single bite. Whether you're a grilling enthusiast or a weekend warrior in the kitchen, this American-style dish promises to elevate your cooking game and impress even the most discerning food critics at your dinner table.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb pork tenderloin
- 2 cups bell peppers, sliced
- 1 cup zucchini, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Remove pork tenderloin from refrigerator 30 minutes before cooking to allow it to reach room temperature, which ensures more even cooking.
- Preheat outdoor grill or indoor grill pan to medium-high heat, approximately 400-450°F.
- Pat pork tenderloin dry with paper towels to remove excess moisture, which helps achieve better searing.
- Drizzle pork tenderloin with 1 tablespoon olive oil, then season generously with garlic powder, salt, and black pepper on all sides.
- Slice bell peppers and zucchini into uniform 1/4-inch thick pieces to ensure even grilling.
- Toss sliced vegetables with remaining olive oil, and season with salt and pepper.
- Place pork tenderloin on preheated grill and cook for 6-7 minutes per side, rotating to create cross-hatch grill marks.
- Add vegetable slices to grill, cooking for 3-4 minutes per side until they have light char marks and are tender.
- Use a meat thermometer to check pork's internal temperature, which should reach 145°F for medium doneness.
- Remove pork from grill and let rest for 5-7 minutes to allow juices to redistribute.
- Slice pork tenderloin against the grain into 1/2-inch thick medallions.
- Arrange grilled vegetables alongside pork slices on serving plate and serve immediately.
Tips
- • Temperature is key! Allow your pork to rest at room temperature before grilling to ensure even cooking and maximum tenderness. • Pat your meat and vegetables dry before seasoning to achieve those beautiful, crispy grill marks. • Use a meat thermometer to guarantee your pork reaches the perfect 145°F for optimal doneness and food safety. • Cut vegetables into uniform thickness to ensure they cook evenly and look professionally prepared. • Let your grilled pork rest after cooking to allow juices to redistribute, keeping the meat incredibly moist and flavorful. • For extra flavor, consider marinating your pork or adding fresh herbs like rosemary or thyme to your seasoning blend. • Clean and oil your grill grates before cooking to prevent sticking and create those restaurant-quality grill marks.
Nutrition Facts
Calories: 203kcal
Carbohydrates: 5g
Protein: 23g
Fat: 11g
Saturated Fat: g
Cholesterol: 40mg
