Dive into a culinary experience that’s both tantalizing and simple with our Grilled Salmon with Mustard Barbecue Sauce! This American favorite combines the rich, flaky texture of salmon with a zesty, sweet mustard barbecue sauce that will have your taste buds dancing. Perfect for a quick weeknight dinner or an impressive weekend gathering, this dish promises to be a showstopper on your table. With just 25 minutes from prep to plate, you’ll want to keep this recipe on speed dial for those moments when you crave something delicious yet effortless. Ready to elevate your grilling game? Let’s get started!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 1/4 cup Dijon mustard
- 1/4 cup brown sugar
- 2 tablespoons apple cider vinegar
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Begin by preparing your ingredients. Gather 4 salmon fillets and place them on a clean cutting board. Pat them dry with paper towels to remove excess moisture, which helps the marinade adhere better.
- In a medium mixing bowl, combine 1/4 cup of Dijon mustard, 1/4 cup of brown sugar, 2 tablespoons of apple cider vinegar, and 1 tablespoon of Worcestershire sauce. Whisk these ingredients together until the mixture is smooth and well combined.
- Season the salmon fillets with salt and pepper to taste. Make sure to season both sides for even flavor distribution.
- Place the seasoned salmon fillets in a shallow dish or a resealable plastic bag. Pour the mustard barbecue sauce over the salmon, ensuring that each fillet is well coated. If using a dish, cover it with plastic wrap; if using a bag, seal it tightly. Allow the salmon to marinate in the refrigerator for at least 10 minutes to absorb the flavors.
- Preheat your grill to medium-high heat. If using a gas grill, allow it to heat up for about 10 minutes. For charcoal grills, make sure the coals are ashed over and glowing.
- Once the grill is hot, lightly oil the grill grates to prevent sticking. You can use a paper towel dipped in oil and tongs to carefully wipe the grates.
- Remove the salmon from the marinade, allowing any excess sauce to drip off. Discard the remaining marinade, as it has been in contact with raw fish.
- Place the salmon fillets skin-side down on the preheated grill. Grill the salmon for about 6-8 minutes on the first side. Avoid moving the fillets around, as this can cause them to stick and break apart.
- After 6-8 minutes, carefully flip the salmon fillets using a spatula. Grill for an additional 4-6 minutes on the other side, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- Once cooked, remove the salmon from the grill and let it rest for a couple of minutes. This allows the juices to redistribute, keeping the fish moist.
- Serve the grilled salmon with lemon wedges on the side for squeezing over the top. Enjoy your delicious grilled salmon with mustard barbecue sauce!
Tips
- Choose Fresh Salmon: Opt for fresh, high-quality salmon fillets for the best flavor and texture. Look for fillets that have a bright color and a fresh, ocean-like smell.
- Marinate for Flavor: While 10 minutes is the minimum marinating time, if you have the luxury of time, let the salmon soak in the mustard barbecue sauce for up to an hour in the refrigerator for even more intense flavor.
- Preheat Your Grill: Make sure your grill is preheated to medium-high heat before placing the salmon on it. This helps to achieve those beautiful grill marks and prevents the fish from sticking.
- Use a Fish Spatula: When flipping the salmon, use a fish spatula for better control and to minimize breaking the fillets.
- Check for Doneness: To ensure your salmon is perfectly cooked, use a meat thermometer to check that the internal temperature reaches 145°F (63°C). The fish should flake easily with a fork when done.
- Rest Before Serving: Allow the grilled salmon to rest for a couple of minutes after cooking. This step helps the juices redistribute throughout the fish, keeping it moist and flavorful.
- Serve with Fresh Lemon: A squeeze of fresh lemon juice right before serving enhances the flavors and adds a refreshing zing to the dish.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 12g
Protein: 35g
Fat: 18g
Saturated Fat: 4g
Cholesterol: 95mg
