Get ready to transform your weeknight dinner into a culinary adventure with this incredibly easy and delicious Grilled Tilapia in Foil Packets! Imagine tender, flaky fish infused with smoky paprika, nestled alongside crisp zucchini and bell peppers, all sealed in a magical foil packet that locks in flavor and makes cleanup a breeze. Whether you're a seasoned home chef or a cooking novice, this recipe will have you looking like a grill master in just 25 minutes!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 4 tilapia fillets
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh lemon slices for garnish
Instructions
- Preheat your grill to medium-high heat, around 375°F to 400°F (190°C to 200°C). This ensures that the fish cooks evenly and the vegetables become tender.
- Prepare four large pieces of aluminum foil, each large enough to create a packet for one tilapia fillet and the vegetables. You want to make sure that the foil is sturdy enough to hold the ingredients without leaking.
- In a small bowl, combine the olive oil, paprika, salt, and pepper. Mix well to create a marinade that will enhance the flavor of the tilapia and vegetables.
- Place one tilapia fillet in the center of each piece of foil. Drizzle a portion of the olive oil mixture over each fillet, ensuring they are well coated.
- Evenly distribute the sliced bell pepper and zucchini over the tilapia fillets. These vegetables will add flavor and nutrition to your dish.
- Drizzle any remaining olive oil mixture over the vegetables for added flavor. Make sure to season the vegetables with a little more salt and pepper to taste.
- Fold the sides of the foil over the fish and vegetables, then fold the ends up to create a sealed packet. Ensure that the packets are tightly sealed to prevent steam from escaping during grilling.
- Place the foil packets directly on the preheated grill. Grill for about 10-15 minutes, or until the tilapia is cooked through and flakes easily with a fork. The vegetables should be tender but still crisp.
- Once cooked, carefully remove the packets from the grill using tongs, as they will be hot. Allow them to cool for a minute before opening, as steam will escape.
- To serve, open each foil packet and garnish the tilapia and vegetables with fresh lemon slices for a burst of flavor. Enjoy your grilled tilapia in foil with your favorite sides!
Tips
- Temperature is Key: Maintain a consistent medium-high grill temperature (375°F-400°F) for even cooking.
- Seal Packets Tightly: Ensure your foil packets are well-sealed to trap steam and flavor.
- Don't Overcook: Tilapia cooks quickly - check at 10 minutes to prevent drying out.
- Fresh is Best: Use fresh lemon slices for a bright, zesty finish.
- Customize Your Packet: Feel free to swap vegetables or add herbs like fresh parsley or dill.
- Prep Ahead: You can assemble these packets earlier in the day and refrigerate until grilling time.
- Check for Doneness: Fish should flake easily with a fork and appear opaque white throughout.
Nutrition Facts
Calories: 197kcal
Carbohydrates: 4g
Protein: 25g
Fat: 9g
Saturated Fat: g
Cholesterol: 60mg
