Craving a comforting meal that’s both quick and bursting with flavor? Look no further than these Ground Chicken Sloppy Joes! In just 30 minutes, you can whip up a hearty dish that’s perfect for busy weeknights or a fun family gathering. With a delightful blend of savory ground chicken, sweet and tangy sauce, and soft hamburger buns, this American classic is sure to become a favorite at your dinner table. Ready to dive into this mouthwatering recipe? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound ground chicken
- 1/2 cup onion, diced
- 1/2 cup green bell pepper, diced
- 1 cup ketchup
- 2 tablespoons Worcestershire sauce
- 1 tablespoon brown sugar
- Salt and pepper to taste
- 4 hamburger buns
Instructions
- Begin by gathering all your ingredients: 1 pound of ground chicken, 1/2 cup of diced onion, 1/2 cup of diced green bell pepper, 1 cup of ketchup, 2 tablespoons of Worcestershire sauce, 1 tablespoon of brown sugar, salt and pepper to taste, and 4 hamburger buns.
- In a large skillet, heat a tablespoon of oil over medium heat. Once the oil is hot, add the diced onion and green bell pepper. Sauté for about 5 minutes, or until the vegetables are softened and the onion is translucent.
- Add the ground chicken to the skillet with the sautéed vegetables. Use a spatula to break up the chicken as it cooks. Stir occasionally, cooking for about 7-10 minutes, or until the chicken is browned and fully cooked through. Make sure there are no pink bits remaining.
- Once the chicken is cooked, reduce the heat to low. Stir in the ketchup, Worcestershire sauce, and brown sugar. Mix everything thoroughly until the chicken is evenly coated with the sauce.
- Allow the mixture to simmer on low heat for about 5 minutes, stirring occasionally. This will help the flavors meld together. If the mixture seems too thick, you can add a splash of water to reach your desired consistency.
- While the chicken mixture is simmering, you can toast the hamburger buns if desired. To do this, simply place the buns cut-side down on a skillet over medium heat for 1-2 minutes until golden brown.
- Once the sloppy joe mixture is ready, taste and adjust seasoning with salt and pepper as needed.
- To serve, spoon a generous amount of the ground chicken mixture onto the bottom half of each toasted hamburger bun. Place the top half of the bun on top and serve immediately.
- Enjoy your delicious Ground Chicken Sloppy Joes with your favorite side dishes, such as potato chips or a fresh salad!
Tips
- Prep Ahead: To save time, chop your onions and bell peppers in advance. You can even cook the chicken mixture the day before and reheat it when you're ready to serve.
- Customize Your Sauce: Feel free to adjust the amount of Worcestershire sauce and brown sugar to suit your taste. If you like a little heat, add some hot sauce or red pepper flakes for a spicy kick!
- Use Fresh Ingredients: Fresh vegetables will enhance the flavor and texture of your sloppy joes. Opt for ripe tomatoes or even fresh herbs if you have them on hand.
- Toast Those Buns: Toasting the hamburger buns not only adds a nice crunch but also helps prevent them from becoming soggy when you add the filling.
- Serve with Sides: Pair your sloppy joes with classic sides like potato chips, coleslaw, or a light salad for a well-rounded meal.
- Make It a Meal Prep: This recipe is perfect for meal prepping! Store the chicken mixture in an airtight container in the fridge for up to three days, or freeze it for longer storage.
- Experiment with Proteins: If you want to switch things up, try using ground turkey or beef instead of chicken for a different flavor profile. Enjoy your cooking adventure with these Ground Chicken Sloppy Joes, and don't forget to share your delicious results with family and friends!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 35g
Protein: 25g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 90mg
