Are you craving a hearty, nutritious meal that's both easy to make and incredibly satisfying? Look no further than this mouthwatering Ground Turkey Soup with Veggie Roots! Packed with lean protein, vibrant vegetables, and soul-warming flavors, this recipe is about to become your new go-to comfort food. Whether you're battling a chilly evening or simply want a nutritious meal that doesn't compromise on taste, this soup promises to deliver a culinary experience that will have your family asking for seconds.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 2 carrots, diced
- 2 celery stalks, diced
- 1 onion, diced
- 4 cups chicken or vegetable broth
- 1 potato, peeled and diced
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Dice the onion, carrots, and celery into small, uniform pieces. Peel and dice the potato into bite-sized cubes. Mince the garlic cloves finely.
- In a large pot or Dutch oven, heat a tablespoon of olive oil over medium heat. Once the oil is hot, add the diced onion and sauté for about 3-4 minutes until it becomes translucent and fragrant.
- Add the minced garlic to the pot and sauté for an additional minute, stirring frequently to avoid burning.
- Next, add the ground turkey to the pot. Use a wooden spoon to break it apart as it cooks. Stir occasionally until the turkey is browned and cooked through, about 5-7 minutes.
- Once the turkey is cooked, add the diced carrots, celery, and potatoes to the pot. Stir well to combine all the ingredients.
- Pour in the 4 cups of chicken or vegetable broth, ensuring that all the vegetables and turkey are submerged in the liquid.
- Season the soup with salt and pepper to taste. Start with a teaspoon of salt and a half teaspoon of pepper, then adjust according to your preference.
- Bring the soup to a boil over high heat. Once it reaches a boil, reduce the heat to low and let it simmer uncovered for about 20-25 minutes, or until the vegetables are tender.
- Stir the soup occasionally to prevent sticking and to help the flavors meld together. Taste the soup and adjust the seasoning as needed.
- Once the vegetables are tender and the flavors have developed, remove the pot from the heat. Let the soup sit for a few minutes before serving.
- Serve the Ground Turkey Soup with Veggie Roots hot, garnished with fresh herbs if desired. Enjoy your hearty and nutritious meal!
Tips
- Ingredient Prep is Key: Ensure all vegetables are cut into uniform sizes for even cooking and a consistent texture.
- Don't Rush the Browning: Take your time browning the ground turkey to develop deeper, richer flavors.
- Broth Matters: Use high-quality chicken or vegetable broth for the best taste. Homemade is always best, but a good store-bought version works well too.
- Season Gradually: Start with less salt and pepper, and taste as you go. You can always add more, but you can't take it away.
- Let it Simmer: Allowing the soup to simmer helps the flavors meld together and makes the vegetables tender.
- Make it Your Own: Feel free to add additional herbs like thyme or rosemary, or throw in some kale or spinach for extra nutrition.
- Storage Tip: This soup keeps well in the refrigerator for 3-4 days and often tastes even better the next day as the flavors continue to develop.
Nutrition Facts
Calories: 276kcal
Carbohydrates: 14g
Protein: 25g
Fat: 13g
Saturated Fat: 4g
Cholesterol: 60mg
