Craving that classic buffalo chicken flavor without the extra calories? Get ready to revolutionize your appetizer game with this mouthwatering Healthier Buffalo Chicken Dip that proves you don't have to sacrifice taste for nutrition! Imagine diving into a creamy, spicy, and incredibly satisfying dip that will have your guests begging for the recipe – all while keeping things lighter and more nutritious than traditional versions.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 8 servings
Ingredients
- 2 cups shredded rotisserie chicken
- 1/2 cup Greek yogurt
- 1/2 cup cream cheese
- 1/2 cup buffalo sauce
- 1 cup shredded cheese
- Green onions for garnish
Instructions
- Preheat the oven to 375°F (190°C). Lightly grease an 8x8 inch baking dish with cooking spray to prevent sticking.
- In a large mixing bowl, combine shredded rotisserie chicken, Greek yogurt, and cream cheese. Mix thoroughly until ingredients are well incorporated and create a smooth, creamy texture.
- Pour buffalo sauce into the chicken mixture, stirring carefully to ensure even distribution of the spicy sauce throughout the dip.
- Transfer the mixture into the prepared baking dish, spreading it evenly with a spatula to create a uniform layer.
- Sprinkle shredded cheese evenly across the top of the dip, covering the entire surface.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the cheese is melted and bubbly and the edges start to turn golden brown.
- Remove from the oven and let the dip cool for 5-10 minutes to allow it to set and prevent burning.
- Garnish with finely chopped green onions across the top for added flavor and visual appeal.
- Serve warm with celery sticks, carrot sticks, tortilla chips, or toasted bread for dipping.
Tips
- Use rotisserie chicken for maximum flavor and convenience – it's already cooked and perfectly seasoned!
- Make sure to mix the Greek yogurt and cream cheese thoroughly to create a smooth, creamy base.
- For extra heat, choose a spicier buffalo sauce or add a dash of hot sauce to intensify the flavor.
- Let the dip cool slightly before serving to allow it to set and prevent burning your mouth.
- For a lower-carb option, serve with celery and carrot sticks instead of chips.
- Can be prepared ahead of time and refrigerated before baking – just add an extra 5-10 minutes to the cooking time.
- Leftovers can be stored in the refrigerator for up to 3-4 days and reheated in the oven or microwave.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 3g
Protein: 25g
Fat: 16g
Saturated Fat: 8g
Cholesterol: 95mg
