Healthy Carrot Raisin Salad

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Healthy Carrot Raisin Salad

Are you tired of boring, bland salads that leave you feeling unsatisfied? Get ready to revolutionize your healthy eating game with this irresistible Carrot Raisin Salad that's not just nutritious, but incredibly delicious! Packed with vibrant colors, crunchy textures, and a perfect balance of sweet and tangy flavors, this recipe will transform your perception of what a healthy side dish can be.

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 cups shredded carrots
  2. 1 cup raisins
  3. 1/2 cup chopped walnuts
  4. 1/4 cup honey
  5. 1/4 cup apple cider vinegar
  6. 1 teaspoon cinnamon
  7. Salt to taste

Instructions

  1. Begin by gathering all your ingredients: 4 cups of shredded carrots, 1 cup of raisins, 1/2 cup of chopped walnuts, 1/4 cup of honey, 1/4 cup of apple cider vinegar, 1 teaspoon of cinnamon, and salt to taste.
  2. In a large mixing bowl, combine the shredded carrots and raisins. Stir them together until they are evenly mixed.
  3. Add the chopped walnuts to the bowl. The walnuts will provide a nice crunch and complement the sweetness of the carrots and raisins.
  4. In a separate small bowl, whisk together the honey, apple cider vinegar, and cinnamon. This will create a sweet and tangy dressing for your salad.
  5. Pour the honey mixture over the carrot, raisin, and walnut mixture in the large bowl. Use a spatula or wooden spoon to gently toss all the ingredients together until everything is well coated with the dressing.
  6. Season the salad with salt to taste. Start with a small pinch and adjust according to your preference.
  7. Once everything is mixed, let the salad sit for about 5 minutes. This allows the flavors to meld together.
  8. Serve the salad chilled or at room temperature. It can be a delightful side dish or a healthy snack!
  9. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Tips

  1. Choose Fresh Ingredients: Use freshly shredded carrots for the best texture and flavor. If possible, grate them just before preparing the salad.
  2. Toast the Walnuts: For an extra layer of flavor, lightly toast the chopped walnuts in a dry skillet for 2-3 minutes before adding them to the salad.
  3. Adjust Sweetness: If you prefer a less sweet salad, reduce the honey or use a sugar-free alternative like stevia.
  4. Let it Marinate: Allowing the salad to sit for 5-10 minutes helps the flavors meld together and enhances the overall taste.
  5. Customize Your Salad: Feel free to add other ingredients like shredded apple, dried cranberries, or a sprinkle of fresh herbs for variety.
  6. Make Ahead: This salad tastes even better the next day, making it perfect for meal prep or potlucks.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 45g

Protein: 4g

Fat: 10g

Saturated Fat: 1g

Cholesterol: 0mg

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