Healthy Chocolate Hazelnut Butter

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Healthy Chocolate Hazelnut Butter

Imagine spreading pure decadence on your morning toast without the guilt – a creamy, rich chocolate hazelnut butter that's not only delicious but actually good for you! This revolutionary recipe transforms simple ingredients into a luxurious spread that will make your taste buds dance and your health-conscious mind rejoice. Whether you're a vegan foodie, a nutrition enthusiast, or simply someone who loves incredible flavors, this homemade chocolate hazelnut butter is about to become your new obsession.

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Vegan
Serves: 1 cup

Ingredients

  1. 1 cup roasted hazelnuts
  2. 2 tbsp cocoa powder
  3. 2 tbsp maple syrup
  4. 1/4 tsp salt
  5. 1 tbsp coconut oil

Instructions

  1. Begin by gathering all your ingredients: 1 cup of roasted hazelnuts, 2 tablespoons of cocoa powder, 2 tablespoons of maple syrup, 1/4 teaspoon of salt, and 1 tablespoon of coconut oil.
  2. Place the roasted hazelnuts in a food processor. If you have not purchased pre-roasted hazelnuts, you can roast raw hazelnuts in the oven at 350°F (175°C) for about 10-12 minutes until golden brown, making sure to stir occasionally.
  3. Process the hazelnuts in the food processor for about 3-5 minutes. Initially, they will turn into a crumbly mixture, but continue to blend until they become smooth and creamy. You may need to stop occasionally to scrape down the sides of the bowl.
  4. Once the hazelnuts have reached a smooth consistency, add in the cocoa powder, maple syrup, salt, and coconut oil. These ingredients will enhance the flavor and texture of your hazelnut butter.
  5. Blend the mixture again for another 2-3 minutes until all the ingredients are well combined and the mixture is creamy. If the mixture is too thick, you can add a little more coconut oil to reach your desired consistency.
  6. Once blended to your liking, taste the chocolate hazelnut butter and adjust the sweetness or cocoa flavor if necessary by adding more maple syrup or cocoa powder, blending again to combine.
  7. Transfer the chocolate hazelnut butter into a clean, airtight container. It can be stored in the refrigerator for up to two weeks.
  8. Enjoy your homemade healthy chocolate hazelnut butter on toast, pancakes, or as a dip for fruits and vegetables!

Tips

  1. Choose high-quality roasted hazelnuts for the best flavor and smoothest texture. If using raw hazelnuts, ensure they're evenly roasted to enhance their natural nuttiness.
  2. Be patient during the blending process. The transformation from crumbly nuts to creamy butter takes time, so don't rush the food processor.
  3. Scrape down the sides of the processor frequently to ensure all ingredients are evenly incorporated.
  4. Adjust the consistency with coconut oil – add a little at a time if you want a smoother, more spreadable butter.
  5. Experiment with the sweetness by gradually adding maple syrup, tasting as you go to find your perfect balance.
  6. Store in an airtight container in the refrigerator, and give it a quick stir before each use to redistribute any separated oils.
  7. For an extra flavor boost, consider adding a dash of vanilla extract or a pinch of cinnamon to customize your butter.

Nutrition Facts

Calories: 185kcal

Carbohydrates: 7g

Protein: 4g

Fat: 17g

Saturated Fat: 3g

Cholesterol: 0mg

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