Craving a warm, comforting bowl of noodles but worried about gluten? Look no further! Our Healthy Homemade Cup of Noodles Gluten Free is here to satisfy your cravings while keeping your health in check. In just 25 minutes, you can whip up a deliciously satisfying meal that’s not only packed with flavor but also loaded with nutritious vegetables. Imagine slurping up perfectly tender noodles in a savory broth, all while knowing you're indulging in a guilt-free treat. Ready to elevate your noodle game? Let’s dive into this easy and wholesome recipe!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 2 servings
Ingredients
- 2 cups vegetable broth
- 1 cup gluten-free noodles
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 green onions, chopped
- 1 tablespoon soy sauce or tamari
- 1 teaspoon sesame oil
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Prepare all ingredients by washing and chopping vegetables. Grate fresh ginger and slice green onions thinly.
- In a medium saucepan, heat vegetable broth over medium-high heat until it reaches a gentle simmer. Ensure broth is gluten-free certified.
- Add gluten-free noodles to the simmering broth, stirring gently to prevent sticking. Cook according to package instructions, typically 4-6 minutes, until noodles are tender but not mushy.
- Add mixed vegetables (carrots, peas, corn) to the pot and cook for an additional 2-3 minutes until vegetables are tender-crisp.
- Stir in soy sauce (or tamari), sesame oil, and grated ginger. These ingredients will enhance the flavor profile of the dish.
- Season with salt and pepper to taste. Adjust seasoning as needed for personal preference.
- Remove from heat and carefully transfer noodles and broth to serving bowls.
- Garnish with chopped green onions for added freshness and color.
- Let cool for 1-2 minutes before serving to avoid burning. Serve hot and enjoy your healthy homemade gluten-free cup of noodles.
Tips
- Prep Ahead: To save time, chop your vegetables and grate the ginger ahead of time. This way, you can throw everything together quickly when you’re ready to cook.
- Broth Matters: Choose a high-quality vegetable broth that is labeled gluten-free to ensure a rich flavor. Homemade broth can also elevate the taste!
- Cook Noodles Al Dente: Follow the package instructions for cooking the gluten-free noodles, but aim for al dente to keep them from becoming mushy when added to the broth.
- Customize Your Veggies: Feel free to mix and match your favorite vegetables! Bell peppers, spinach, or bok choy can be great additions to enhance both flavor and nutrition.
- Flavor Boost: Don’t hesitate to experiment with additional seasonings like chili flakes for a spicy kick or a squeeze of lime for a zesty twist.
- Serving Suggestions: For an extra protein boost, consider adding tofu or shredded chicken. Just toss them in during the last few minutes of cooking to heat through.
- Garnish for Freshness: Always finish with fresh green onions or even a sprinkle of sesame seeds to add crunch and brightness to your dish. Enjoy your cooking adventure, and savor every delightful bite of your homemade gluten-free noodles!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 30g
Protein: 5g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
