Imagine biting into a delectable treat that tastes like a holiday dream but feels like a nutritional victory! These Healthy No Bake Gingerbread Balls are about to revolutionize your snack game, delivering all the warm, spicy goodness of traditional gingerbread without the guilt. Perfect for health-conscious foodies, busy professionals, and anyone craving a quick, delicious energy boost, these no-bake wonders will transport your taste buds to a cozy winter wonderland in just minutes!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Vegan
Serves: 12 balls
Ingredients
- 1 cup almond flour
- 1/2 cup oats
- 1/4 cup maple syrup
- 2 tsp ground ginger
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 1/4 cup chopped walnuts
Instructions
- In a large mixing bowl, combine 1 cup of almond flour and 1/2 cup of oats. Stir well to ensure they are evenly mixed.
- Add 2 teaspoons of ground ginger, 1 teaspoon of cinnamon, 1/4 teaspoon of nutmeg, and 1/4 teaspoon of salt to the dry ingredients. Mix until all the spices are thoroughly incorporated.
- Pour in 1/4 cup of maple syrup. Use a spatula or your hands to mix the ingredients together until a sticky dough forms. If the mixture is too dry, you can add a little more maple syrup, one teaspoon at a time.
- Fold in 1/4 cup of chopped walnuts, ensuring they are evenly distributed throughout the mixture.
- Once the mixture is well combined, use your hands to form small balls, about 1 inch in diameter. You should be able to make approximately 12 balls.
- Place the formed gingerbread balls on a plate or a baking sheet lined with parchment paper. If desired, you can roll the balls in a bit of extra cinnamon or crushed walnuts for added flavor and texture.
- Refrigerate the gingerbread balls for at least 10 minutes to help them firm up. This will also enhance the flavors.
- Once chilled, your Healthy No Bake Gingerbread Balls are ready to be enjoyed! Store any leftovers in an airtight container in the refrigerator for up to one week.
Tips
- Texture is Key: Make sure your mixture is sticky enough to hold together. If it's too dry, add maple syrup gradually.
- Chill for Success: Refrigerating helps the balls firm up and intensifies the flavors. Don't skip this step!
- Customize Your Coating: Try rolling balls in shredded coconut, crushed nuts, or a light dusting of cinnamon for extra flair.
- Storage Hack: These balls keep wonderfully in an airtight container in the refrigerator for up to a week - perfect for meal prep!
- Make It Your Own: Feel free to swap walnuts with almonds or add a few dark chocolate chips for extra indulgence.
- Room Temperature Matters: Let ingredients sit at room temperature before mixing for easier blending. Pro tip: These gingerbread balls are not just a treat, but a nutritious snack packed with protein and healthy fats!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 10g
Protein: 3g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
