Are you tired of boring, store-bought snacks that leave you unsatisfied and sluggish? Get ready to revolutionize your snack game with these incredibly delicious and nutritious No Bake Granola Bars! In just 15 minutes, you'll create a treat that's not only mouthwatering but packed with wholesome ingredients that will keep you energized throughout the day. Whether you're a busy professional, a fitness enthusiast, or a health-conscious parent, these bars are about to become your new obsession!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Snack
Serves: 12 bars
Ingredients
- 2 cups rolled oats
- 1 cup nut butter
- 1/2 cup honey or maple syrup
- 1/2 cup chocolate chips
- 1/4 cup chia seeds
- 1/2 cup dried fruits (optional)
Instructions
- Begin by gathering all your ingredients: 2 cups of rolled oats, 1 cup of nut butter (such as almond, peanut, or cashew), 1/2 cup of honey or maple syrup, 1/2 cup of chocolate chips, 1/4 cup of chia seeds, and 1/2 cup of dried fruits (optional).
- In a large mixing bowl, combine the rolled oats and chia seeds. Mix them together until they are evenly distributed.
- In a separate bowl, combine the nut butter and honey (or maple syrup). If your nut butter is too thick, you can gently warm it in the microwave for about 15-20 seconds to make it easier to mix.
- Pour the nut butter and honey mixture over the oats and chia seeds. Stir well to ensure that all the dry ingredients are evenly coated.
- Add in the chocolate chips and dried fruits (if using) to the mixture. Fold them in gently until they are evenly distributed throughout the mixture.
- Line an 8x8 inch baking dish with parchment paper, leaving some overhang on the sides for easy removal later.
- Transfer the granola mixture into the prepared baking dish. Press it down firmly with a spatula or your hands to create an even layer. Make sure it is tightly packed to ensure the bars hold together.
- Once the mixture is packed, place the baking dish in the refrigerator for at least 1 hour to allow the bars to set.
- After the mixture has set, remove it from the refrigerator and lift it out of the baking dish using the parchment paper overhang.
- Cut the granola mixture into 12 equal bars using a sharp knife. Store the bars in an airtight container in the refrigerator for up to 2 weeks.
- Enjoy your healthy no-bake granola bars as a nutritious snack anytime!
Tips
- Choose high-quality ingredients: Use fresh rolled oats and natural nut butter for the best flavor and nutrition.
- Warm your nut butter slightly to make mixing easier, but don't overheat.
- Press the mixture firmly into the pan to ensure bars hold together well.
- Refrigeration is key - give your bars at least an hour to set completely.
- For variations, experiment with different mix-ins like coconut flakes, different nuts, or protein powder.
- Store in an airtight container to maintain freshness and texture.
- If bars are too crumbly, add a bit more honey or nut butter to help bind them.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 8g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 0mg
