Get ready to tantalize your taste buds with a dish that’s as delicious as it is easy to prepare! Our Honey Balsamic Chicken Breasts and Veggies is a mouthwatering recipe that combines juicy chicken with vibrant, roasted vegetables, all drizzled in a sweet and tangy glaze that will have your family begging for seconds. Perfect for a busy weeknight dinner or an impressive meal for guests, this dish is sure to become a staple in your kitchen. With just 40 minutes from prep to plate, you’ll be savoring every bite in no time. Dive into this recipe and discover how simple it is to create a flavorful, healthy meal that looks as good as it tastes!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1/4 cup honey
- 1/4 cup balsamic vinegar
- 2 cups mixed vegetables (e.g., carrots, zucchini)
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
- Pat chicken breasts dry with paper towels to ensure proper seasoning and browning. Season both sides generously with salt and pepper.
- In a small mixing bowl, whisk together honey and balsamic vinegar until well combined, creating a smooth glaze.
- Wash and chop mixed vegetables into uniform bite-sized pieces to ensure even cooking. Recommended sizes: carrots cut into 1/2-inch diagonal slices, zucchini into 1/2-inch thick half-moons.
- Arrange chicken breasts and chopped vegetables on the prepared baking sheet, ensuring they are spread in a single layer without overcrowding.
- Drizzle half of the honey-balsamic glaze over the chicken and vegetables, reserving the remaining glaze for later.
- Place the baking sheet in the preheated oven and roast for 20-25 minutes, or until chicken reaches an internal temperature of 165°F (74°C).
- During the last 5 minutes of cooking, brush the remaining honey-balsamic glaze over the chicken for additional flavor and caramelization.
- Remove from oven and let the chicken rest for 5 minutes before serving to allow juices to redistribute.
- Plate the chicken breasts alongside the roasted vegetables and garnish with fresh herbs like parsley or thyme if desired.
Tips
- Prep Ahead: To save time, you can marinate the chicken in the honey-balsamic glaze for a few hours or even overnight in the fridge. This will enhance the flavor and tenderness of the chicken.
- Choose Fresh Veggies: Opt for seasonal vegetables for the best taste and nutrition. Feel free to mix and match according to your preference—bell peppers, broccoli, or asparagus would also work wonderfully!
- Check for Doneness: Always use a meat thermometer to ensure your chicken is cooked to perfection. It should reach an internal temperature of 165°F (74°C) for safe consumption.
- Add Extra Flavor: For an additional flavor boost, consider adding minced garlic or fresh herbs like rosemary or thyme to the glaze before drizzling it over the chicken and veggies.
- Don’t Rush the Resting: Allowing the chicken to rest for 5 minutes after cooking helps the juices redistribute, ensuring every bite is juicy and flavorful.
- Garnish for Presentation: A sprinkle of fresh herbs like parsley or thyme not only adds a pop of color but also elevates the overall presentation of your dish.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 22g
Protein: 35g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 95mg
