Are you tired of bland, boring breakfasts that leave you feeling unsatisfied? Prepare to be amazed by Bob Hogan's incredible Honey Bran Muffins - a recipe that combines wholesome nutrition with irresistible flavor in just 30 minutes! These golden, tender muffins are packed with the natural sweetness of honey and the hearty goodness of bran, promising to revolutionize your morning routine and tantalize your taste buds like never before.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 12 muffins
Ingredients
- 1 cup bran cereal
- 1 cup milk
- 1/2 cup honey
- 1/4 cup vegetable oil
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 egg
Instructions
- Preheat your oven to 375°F (190°C). Prepare a 12-cup muffin tin by greasing each cup with butter or cooking spray, or line with paper muffin liners.
- In a medium mixing bowl, combine the bran cereal and milk. Let the mixture sit for 5 minutes to allow the cereal to soften and absorb the milk.
- Add honey, vegetable oil, and egg to the softened cereal mixture. Whisk thoroughly until all ingredients are well combined and smooth.
- In a separate large bowl, sift together the all-purpose flour, baking powder, and salt. Create a well in the center of the dry ingredients.
- Pour the wet cereal mixture into the well of dry ingredients. Gently fold the ingredients together using a spatula, mixing just until combined. Be careful not to overmix, as this can make the muffins tough.
- Divide the batter evenly among the prepared muffin cups, filling each about 2/3 to 3/4 full.
- Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from oven and let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve warm or at room temperature. Store in an airtight container for up to 3 days.
Tips
- Don't overmix the batter - gentle folding is key to keeping your muffins light and tender.
- Use fresh baking powder to ensure maximum rise and fluffiness.
- Let the bran cereal soak in milk for the full 5 minutes to soften and enhance moisture.
- Check muffins a minute or two before the recommended baking time to prevent overcooking.
- For extra flavor, consider adding a sprinkle of cinnamon or some chopped nuts to the batter.
- Allow muffins to cool slightly in the tin before removing to help them maintain their shape.
- These muffins freeze beautifully - wrap individually for quick, healthy breakfast options throughout the week.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 40g
Protein: 5g
Fat: 10g
Saturated Fat: g
Cholesterol: 25mg
