Craving a mouthwatering Asian-inspired dish that will transport your taste buds to culinary heaven? Look no further than this irresistible Honey Sesame Chicken Stir Fry that promises restaurant-quality flavor right in your own kitchen! Imagine tender chicken, crisp vegetables, and a glossy, sweet-savory sauce that will have your family begging for seconds. This quick and easy recipe is about to become your new weeknight dinner superhero, delivering maximum flavor with minimal effort.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 pound chicken breast, sliced
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 2 cups mixed vegetables (broccoli, bell peppers, carrots)
- 2 cloves garlic, minced
- Sesame seeds for garnish
Instructions
- Prepare all ingredients by slicing chicken breast into thin, uniform strips. Dice mixed vegetables into bite-sized pieces, ensuring consistent sizing for even cooking.
- In a mixing bowl, whisk together honey, soy sauce, and 1 tablespoon of sesame oil to create the stir fry sauce. Set aside.
- Heat a large wok or heavy-bottomed skillet over medium-high heat. Add remaining sesame oil and let it become hot and shimmering.
- Add minced garlic to the hot oil and sauté for 30 seconds until fragrant, being careful not to burn.
- Add sliced chicken to the wok, spreading pieces in a single layer. Cook for 3-4 minutes, stirring occasionally, until chicken turns golden and is nearly cooked through.
- Introduce mixed vegetables to the wok, stir-frying for an additional 3-4 minutes until vegetables are crisp-tender and retain their vibrant colors.
- Pour prepared honey-soy sauce mixture over chicken and vegetables, stirring continuously to coat evenly and create a glossy glaze.
- Cook for an additional 2-3 minutes, allowing sauce to thicken and chicken to complete cooking.
- Remove from heat and transfer to serving plate. Garnish generously with sesame seeds.
- Serve immediately with steamed rice or noodles for a complete meal.
Tips
- Prep is Key: Slice chicken and chop vegetables uniformly to ensure even cooking and professional-looking results.
- High Heat is Your Friend: Use a wok or heavy-bottomed skillet and keep the heat at medium-high to achieve that perfect golden sear on chicken and crisp-tender vegetables.
- Don't Overcrowd the Pan: Cook chicken in a single layer to prevent steaming and ensure beautiful caramelization.
- Sauce Timing Matters: Add the honey-soy sauce towards the end of cooking to prevent burning and create a glossy, thick glaze.
- Fresh Garlic Makes a Difference: Use fresh garlic and be careful not to burn it - 30 seconds of sautéing is all you need for maximum flavor.
- Garnish Generously: A sprinkle of sesame seeds not only adds visual appeal but provides a delightful nutty crunch.
- Serve Immediately: This dish is best enjoyed hot, straight from the wok, paired with steamed rice or noodles for a complete meal.
Nutrition Facts
Calories: 311kcal
Carbohydrates: 23g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 93mg
