Craving a dish that’s bursting with flavor and can be whipped up in just 35 minutes? Look no further than these delectable Honey Soy Chicken Rice Bowls! This Asian-inspired recipe combines succulent chicken thighs marinated in a sweet and savory honey-soy glaze, perfectly paired with fluffy rice and vibrant broccoli. Whether you're cooking for a family dinner or impressing guests, this dish is sure to be a crowd-pleaser. Dive into the recipe and discover how easy it is to create a restaurant-quality meal right in your kitchen!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 chicken thighs
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 cups cooked rice
- 1 tablespoon sesame oil
- 1 cup broccoli
- Salt to taste
- Pepper to taste
Instructions
- Begin by gathering all your ingredients: 4 chicken thighs, 1/4 cup soy sauce, 1/4 cup honey, 2 cups cooked rice, 1 tablespoon sesame oil, 1 cup broccoli, salt, and pepper.
- In a mixing bowl, combine the soy sauce and honey. Stir until well blended to create a marinade for the chicken.
- Place the chicken thighs in a shallow dish or a resealable plastic bag. Pour the honey-soy mixture over the chicken, ensuring each piece is well coated. Allow the chicken to marinate for at least 10 minutes. For best results, marinate for up to 1 hour in the refrigerator.
- While the chicken is marinating, prepare the broccoli. You can either steam it or blanch it in boiling water for 2-3 minutes until bright green and tender-crisp. If you prefer, you can also sauté it in a pan with a little sesame oil for added flavor.
- Heat a large skillet or frying pan over medium heat. Add the tablespoon of sesame oil and let it heat for a minute.
- Once the oil is hot, remove the chicken from the marinade (reserve the marinade) and place the chicken thighs in the skillet. Season with salt and pepper to taste.
- Cook the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown. During the last few minutes of cooking, pour the reserved marinade into the pan to glaze the chicken, allowing it to simmer for an additional 2-3 minutes.
- Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes. This will help keep the chicken juicy.
- While the chicken is resting, prepare the rice bowls. Divide the cooked rice evenly among four bowls.
- Slice the chicken thighs into strips and place them over the rice in each bowl.
- Top the chicken and rice with the steamed or sautéed broccoli. Drizzle any remaining glaze from the skillet over the bowls for extra flavor.
- Serve immediately, garnished with additional sesame seeds or sliced green onions if desired. Enjoy your Honey Soy Chicken Rice Bowls!
Tips
- Marinate for Maximum Flavor: For the best results, let the chicken marinate for at least 30 minutes, or even up to an hour. This allows the flavors to penetrate the meat, making it more tender and delicious.
- Perfectly Cooked Chicken: Use a meat thermometer to ensure your chicken thighs reach an internal temperature of 165°F (75°C) for safe and juicy results.
- Customize Your Veggies: While broccoli is a great choice, feel free to swap in your favorite vegetables like bell peppers, snap peas, or carrots for a colorful twist.
- Rice Variations: For added nutrition, consider using brown rice or quinoa instead of white rice. You can also try flavored rice like jasmine or basmati for an aromatic touch.
- Garnish for Extra Flair: Don’t forget to top your bowls with sesame seeds or sliced green onions for a pop of color and an extra layer of flavor.
- Leftover Magic: If you have leftovers, store them in an airtight container in the fridge. They make for a quick and tasty lunch the next day!
Nutrition Facts
Calories: 420kcal
Carbohydrates: 45g
Protein: 30g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 130mg
