Instant Pot Carrot Soup

Instant Pot Carrot Soup

Looking for a quick and delicious way to warm up your day? This Instant Pot Carrot Soup is not just a meal; it’s a cozy hug in a bowl! With its vibrant color and rich flavor, this soup is a delightful blend of tender carrots, aromatic spices, and creamy goodness—all ready in just 25 minutes! Perfect for busy weeknights or a comforting weekend treat, this recipe will have you savoring every spoonful. Dive into our easy step-by-step guide and discover how to whip up this nutritious dish that’s sure to impress family and friends alike!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound carrots, chopped
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 4 cups vegetable broth
  5. 1 teaspoon ginger, grated
  6. Salt and pepper to taste

Instructions

  1. Begin by preparing your ingredients. Wash and peel the carrots, then chop them into small, even pieces to ensure they cook uniformly. Chop the onion and mince the garlic. Grate the ginger and set all ingredients aside.
  2. Set your Instant Pot to the 'Sauté' function. Once it’s hot, add a splash of oil (olive oil or vegetable oil works well). Add the chopped onion and sauté for about 3-4 minutes until the onion becomes translucent and fragrant.
  3. Add the minced garlic and grated ginger to the pot. Sauté for an additional 1-2 minutes, stirring frequently to avoid burning the garlic.
  4. Next, add the chopped carrots to the pot. Stir well to combine all the ingredients, allowing the carrots to absorb the flavors from the onion, garlic, and ginger.
  5. Pour in the 4 cups of vegetable broth, ensuring that the carrots are fully submerged. Season with salt and pepper to taste. Stir gently to combine.
  6. Secure the lid on the Instant Pot, making sure the steam release valve is set to the sealing position. Select the 'Pressure Cook' or 'Manual' setting and set the timer for 15 minutes.
  7. Once the cooking time is complete, allow the Instant Pot to naturally release pressure for about 5 minutes, then carefully switch the steam release valve to 'venting' to release any remaining pressure.
  8. Open the lid and use an immersion blender to puree the soup until it reaches your desired consistency. If you prefer a smoother texture, you can blend it longer.
  9. Taste the soup and adjust the seasoning with additional salt and pepper if necessary. If the soup is too thick, you can add a little more vegetable broth or water to reach your desired consistency.
  10. Serve the carrot soup hot, garnished with a drizzle of olive oil or a sprinkle of fresh herbs, if desired. Enjoy your delicious and nutritious Instant Pot carrot soup!

Tips

  1. Prep Ahead: To save time, chop your vegetables in advance and store them in the fridge. This way, you can simply toss everything into the Instant Pot when you’re ready to cook!
  2. Sauté for Flavor: Don’t skip the sautéing step! This helps to develop the flavors of the onion, garlic, and ginger, making your soup even more delicious.
  3. Customize Your Seasoning: Feel free to experiment with spices! A pinch of cumin or a dash of cayenne pepper can add an exciting twist to your soup.
  4. Adjust Consistency: If you prefer a thinner soup, simply add more vegetable broth or water after blending. For a creamier texture, consider adding a splash of coconut milk or cream.
  5. Garnish for Presentation: Elevate your soup’s visual appeal by garnishing with fresh herbs, a drizzle of olive oil, or even some toasted seeds for added crunch.
  6. Leftover Magic: This soup stores well in the fridge for up to a week, making it a fantastic meal prep option. Just reheat and enjoy!

Nutrition Facts

Calories: 80kcal

Carbohydrates: 15g

Protein: 2g

Fat: 1g

Saturated Fat: 0g

Cholesterol: 0mg

Pin Recipe Share Email

Share this:

Leave a Comment