Are you craving a quick, delicious, and foolproof seafood dinner that will impress your family and friends? Look no further than this mouthwatering Instant Pot Cod Fish recipe! Imagine diving into perfectly steamed, flaky cod fillets bursting with zesty lemon and savory spices, all prepared in less time than it takes to order takeout. Whether you're a busy home cook or a seafood enthusiast, this recipe promises restaurant-quality results with minimal effort and maximum flavor.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cod fillets
- 1 cup vegetable broth
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Prepare the cod fillets by patting them dry with paper towels to remove excess moisture.
- Season the cod fillets evenly with garlic powder, paprika, salt, and pepper on both sides.
- Pour the vegetable broth into the bottom of the Instant Pot, creating a liquid base for steaming.
- Place the trivet or steamer basket inside the Instant Pot to elevate the fish from the liquid.
- Carefully arrange the seasoned cod fillets on the trivet, ensuring they are not overlapping.
- Drizzle lemon juice over the fish fillets to add brightness and enhance the flavor.
- Close the Instant Pot lid, set the valve to sealing position, and select the "Steam" function.
- Set the cooking time to 4-5 minutes, depending on the thickness of the cod fillets.
- Once cooking is complete, perform a quick release of the pressure.
- Carefully remove the cod fillets using a spatula, and transfer to serving plates.
- Optional: Garnish with fresh parsley, additional lemon wedges, or herbs of choice.
- Serve immediately while hot, accompanied by your preferred side dishes.
Tips
- Always pat your cod fillets completely dry before seasoning to ensure a perfect flavor absorption and prevent excess moisture.
- Use fresh, high-quality cod fillets for the best texture and taste. Avoid frozen fish if possible.
- Don't overcook the fish - 4-5 minutes is typically perfect. Cod cooks quickly and can become tough if left too long.
- For extra flavor, experiment with different herb combinations like dill, thyme, or parsley.
- The vegetable broth adds moisture and subtle flavor, but you can substitute with white wine or water if needed.
- A quick pressure release is crucial to prevent overcooking and maintain the fish's delicate texture.
- Serve immediately after cooking to enjoy the cod at its most tender and flavorful state.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 4g
Protein: 28g
Fat: 2g
Saturated Fat: g
Cholesterol: 70mg
