Are you ready to tantalize your taste buds with a dish that combines the savory goodness of BBQ chicken with the refreshing crunch of strawberries? Introducing the Instant Pot Frozen Chicken Strawberry BBQ Chicken Salad—a delightful fusion that transforms your ordinary meal into an extraordinary experience! In just 35 minutes, you can whip up a vibrant salad that’s not only packed with flavor but also super easy to prepare, even with frozen chicken! Whether you're looking for a quick weeknight dinner or a stunning dish to impress guests, this recipe is sure to become a favorite. Dive in to discover how to make this mouthwatering salad that will have everyone coming back for seconds!
Ingredients
- 2 frozen chicken breasts
- 1 cup BBQ sauce
- 2 cups mixed greens
- 1/2 cup strawberries, sliced
- 1/4 cup feta cheese
- Salt and pepper to taste
Instructions
- Place frozen chicken breasts directly into the Instant Pot inner pot, ensuring they are not stacked on top of each other.
- Pour BBQ sauce evenly over the frozen chicken breasts, covering them completely to ensure maximum flavor infusion.
- Secure the Instant Pot lid, set the valve to sealing position, and select the "Pressure Cook" or "Manual" setting.
- Cook frozen chicken on high pressure for 22-25 minutes, depending on the thickness of the chicken breasts.
- Once cooking is complete, allow a natural pressure release for 5 minutes, then carefully perform a quick release of remaining pressure.
- Remove chicken and check internal temperature reaches 165°F using a meat thermometer.
- Shred the chicken using two forks, mixing with remaining BBQ sauce in the pot.
- In a large salad bowl, spread mixed greens as the base.
- Top greens with shredded BBQ chicken, sliced strawberries, and crumbled feta cheese.
- Season with salt and pepper to taste.
- Serve immediately while chicken is warm and enjoy your Instant Pot Frozen Chicken Strawberry BBQ Chicken Salad.
Tips
- Use Quality BBQ Sauce: The flavor of your BBQ sauce can make or break this dish. Opt for a high-quality sauce that you love to enhance the taste of the chicken.
- Don’t Skip the Natural Release: Allowing the Instant Pot to naturally release pressure for 5 minutes helps keep the chicken moist and tender. It’s worth the wait!
- Check Chicken Temperature: Always ensure your chicken reaches an internal temperature of 165°F for safe consumption. A meat thermometer is your best friend here!
- Customize Your Salad: Feel free to add other toppings like avocado, nuts, or even corn to the salad for extra texture and flavor.
- Serve Fresh: For the best experience, serve the salad immediately after assembling to maintain the freshness of the greens and strawberries.
- Meal Prep Friendly: This salad can be made ahead of time! Just store the components separately and assemble when you're ready to eat for a quick and healthy meal.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 30g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 95mg
