Instant Pot Refried Black Beans

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Instant Pot Refried Black Beans

Imagine transforming humble dried black beans into a restaurant-quality side dish that'll make your taste buds dance with joy! These Instant Pot Refried Black Beans are not just a simple recipe, but a culinary journey that brings the rich, authentic flavors of Mexico straight to your dinner table in less than an hour. Whether you're a busy home cook or a Mexican cuisine enthusiast, this foolproof method will revolutionize the way you think about homemade beans forever.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 1 pound dried black beans
  2. 1 onion, diced
  3. 4 cloves garlic, minced
  4. 1 teaspoon cumin
  5. 4 cups vegetable broth
  6. Salt to taste

Instructions

  1. Rinse the dried black beans thoroughly under cold water, removing any stones or debris.
  2. Place the rinsed black beans into the Instant Pot, along with diced onion, minced garlic, cumin, and vegetable broth.
  3. Ensure there is enough liquid to cover the beans by about 1 inch, adding additional broth or water if needed.
  4. Close the Instant Pot lid, set the valve to sealing position, and select the Manual or Pressure Cook setting.
  5. Cook on high pressure for 25-30 minutes, allowing natural pressure release for 10 minutes after cooking completes.
  6. Once pressure is released, open the lid and check bean tenderness. Beans should be soft and easily mashed.
  7. Drain excess liquid, reserving some for potential moisture adjustment during mashing.
  8. Using a potato masher or immersion blender, mash the beans to desired consistency - smooth or slightly chunky.
  9. Season with additional salt to taste, and adjust moisture by adding reserved cooking liquid if needed.
  10. Serve hot as a side dish, in burritos, or as a base for other Mexican-inspired recipes.

Tips

  1. Always sort and rinse your dried beans carefully to remove any small stones or debris that could affect the texture.
  2. For extra flavor depth, consider adding a bay leaf or a small piece of bacon during cooking for a more complex taste profile.
  3. Don't discard all the cooking liquid - reserving some helps you control the final consistency of your refried beans.
  4. If you prefer a smoother texture, use an immersion blender. For a chunkier style, use a potato masher.
  5. Allow for natural pressure release to ensure beans are evenly and thoroughly cooked.
  6. Taste and adjust seasoning after mashing - sometimes beans need an extra pinch of salt or cumin to really shine.
  7. These beans freeze beautifully! Store in airtight containers for up to 3 months for quick future meals.

Nutrition Facts

Calories: 417kcal

Carbohydrates: 77g

Protein: 28g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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