Instant Pot Steel Cut Oats Grains

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Instant Pot Steel Cut Oats Grains

Are you tired of spending precious morning minutes hovering over a stove, stirring oatmeal? Say goodbye to traditional, time-consuming breakfast prep and hello to the most effortless, delicious steel cut oats you'll ever taste! Our Instant Pot Steel Cut Oats recipe promises restaurant-quality breakfast in just 30 minutes, delivering a creamy, nutritious meal that will supercharge your morning and keep you energized all day long.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 cup steel cut oats
  2. 4 cups water
  3. 1/4 teaspoon salt
  4. 1 tablespoon maple syrup (optional)
  5. 1/2 teaspoon cinnamon (optional)
  6. Fresh fruit for topping (optional)

Instructions

  1. Measure out 1 cup of steel cut oats and pour them into the Instant Pot inner pot.
  2. Add 4 cups of water to the oats, ensuring all grains are submerged.
  3. Sprinkle 1/4 teaspoon of salt into the mixture to enhance the overall flavor.
  4. If desired, add 1 tablespoon of maple syrup and 1/2 teaspoon of cinnamon for additional sweetness and warmth.
  5. Close the Instant Pot lid, ensuring the valve is set to "Sealing" position.
  6. Select the "Pressure Cook" or "Manual" setting and set the timer for 4 minutes at high pressure.
  7. Once cooking is complete, allow for a natural pressure release for 10 minutes.
  8. After 10 minutes, carefully release any remaining pressure by turning the valve to "Venting".
  9. Open the lid and stir the oats to achieve a creamy consistency.
  10. Serve immediately in bowls and top with fresh fruits like berries, sliced bananas, or chopped apples if desired.
  11. Let cool for 2-3 minutes before consuming to avoid burning.

Tips

  1. Always use a 1:4 ratio of steel cut oats to water for the perfect creamy consistency.
  2. Don't skip the salt - it enhances the overall flavor profile of your oats.
  3. For extra richness, consider using milk instead of water or a 50/50 mixture.
  4. Experiment with toppings like nuts, seeds, or a drizzle of honey to customize your breakfast.
  5. If you prefer a firmer texture, reduce the natural release time to 5-7 minutes.
  6. Store leftover oats in the refrigerator and reheat with a splash of milk for a quick breakfast.
  7. For meal prep, this recipe can be made in advance and portioned out for the week.

Nutrition Facts

Calories: 150kcal

Carbohydrates: 27g

Protein: 5g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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