Are you ready to indulge in a hearty Italian dish that’s not only delicious but also completely plant-based? Look no further than this Instant Pot Vegan Sausage Pasta! In just 25 minutes, you can whip up a mouthwatering meal that’s perfect for busy weeknights or impressing guests at your next dinner party. With savory vegan sausage, rich diced tomatoes, and perfectly cooked pasta, this recipe is sure to become a favorite in your household. Let’s dive into the details and discover how to create this culinary delight that will leave everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 300g pasta of choice
- 1 package vegan sausage, sliced
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 teaspoon Italian seasoning
Instructions
- Prepare all ingredients by chopping onion, mincing garlic, and slicing vegan sausage into bite-sized pieces.
- Select the Sauté function on the Instant Pot. Add a small amount of olive oil and sauté the chopped onions until they become translucent, approximately 2-3 minutes.
- Add minced garlic to the onions and cook for an additional 30 seconds, stirring constantly to prevent burning.
- Add sliced vegan sausage to the pot and cook for 2 minutes, allowing it to slightly brown and release its flavors.
- Pour in the diced tomatoes and vegetable broth, stirring to combine all ingredients thoroughly.
- Add Italian seasoning and stir to distribute the herbs evenly throughout the mixture.
- Add uncooked pasta to the pot, ensuring it is mostly submerged in the liquid. Do not stir after adding pasta.
- Close the Instant Pot lid, set the valve to sealing, and cook on high pressure for 5-6 minutes, depending on pasta type.
- Once cooking is complete, perform a quick release of pressure.
- Stir the pasta to combine all ingredients and allow it to sit for 2-3 minutes to thicken.
- Serve hot, optionally garnishing with fresh basil or nutritional yeast.
Tips
- Prep Ahead: To save time during cooking, chop your onion, mince the garlic, and slice the vegan sausage in advance. This way, you can easily toss everything into the Instant Pot without any delays.
- Sautéing is Key: Don’t skip the sauté step! Browning the onions and vegan sausage enhances their flavors, making your pasta dish even more delicious.
- Choose Your Pasta Wisely: Different types of pasta may require slight adjustments in cooking time. For best results, refer to the package instructions and adjust the pressure cooking time accordingly.
- Don’t Stir After Adding Pasta: Once you add the uncooked pasta to the pot, avoid stirring. This helps prevent the pasta from becoming mushy and ensures even cooking.
- Thicken it Up: After releasing the pressure, let the pasta sit for a couple of minutes. This allows the sauce to thicken and the flavors to meld beautifully.
- Garnish for Extra Flavor: Elevate your dish by garnishing with fresh basil or a sprinkle of nutritional yeast for a cheesy flavor without the dairy. Enjoy your cooking adventure and savor every bite of this delightful vegan dish!
Nutrition Facts
Calories: 450kcal
Carbohydrates: 65g
Protein: 20g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
