Prepare to transform your taste buds with a salad so vibrant and refreshing, it'll make you forget everything you thought you knew about side dishes! Jamie Oliver's Fennel and Radish Salad is not just a recipe; it's a crisp, zesty journey that marries the delicate anise notes of fennel with the peppery punch of radishes. In just 10 minutes, you'll create a stunning Italian-inspired dish that looks like a work of art and tastes like a Mediterranean dream.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- Fennel bulb, thinly sliced
- Radishes, thinly sliced
- Fresh parsley, chopped
- Lemon juice
- Olive oil
- Salt
- Pepper
Instructions
- Prepare your fresh fennel bulb by trimming off the tough outer layer and removing the green fronds. Using a sharp mandoline or a very sharp knife, slice the fennel bulb extremely thinly, creating delicate, translucent pieces.
- Similarly, wash the radishes thoroughly under cold water. Remove the stem and root ends, then slice them equally thinly to match the fennel's delicate cut. For best results, aim for nearly transparent slices.
- Rinse the fresh parsley and pat dry with paper towels. Chop the parsley leaves finely, discarding the thick stems to ensure a clean, fresh herb flavor.
- In a large mixing bowl, combine the thinly sliced fennel and radishes. The contrasting white and pink colors will create an visually appealing base for the salad.
- Drizzle fresh lemon juice over the vegetables, which will help prevent browning and add a bright, citrusy note to the salad.
- Add high-quality extra virgin olive oil, ensuring an even coating over the fennel and radish slices.
- Season with sea salt and freshly ground black pepper to taste. Gently toss all ingredients to ensure even distribution of flavors.
- Sprinkle the chopped parsley over the top, adding a fresh, herbal dimension to the salad.
- Let the salad rest for 5 minutes before serving to allow the flavors to meld together. Serve chilled or at room temperature as a refreshing side dish.
Tips
- • Use a mandoline or extremely sharp knife to ensure paper-thin, uniform slices of fennel and radishes • Choose the freshest ingredients possible for maximum flavor and crunch • Allow the salad to rest for 5 minutes before serving to let the flavors harmonize • For an extra flavor boost, consider adding a sprinkle of fresh lemon zest • Serve immediately after preparing to maintain the crisp texture of the vegetables • If you're not a fan of raw fennel's intensity, briefly soak the slices in ice water to mellow the flavor • This salad pairs beautifully with grilled fish, roasted chicken, or as a standalone light lunch
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: 1g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
