Prepare to transform your ordinary lunch routine with Jean Weins' legendary Tuna Salad - a recipe so simple yet so incredibly delicious that it will have you ditching those boring sandwich fillings forever! In just 15 minutes, you'll create a mouthwatering dish that's perfect for busy professionals, health-conscious foodies, and anyone craving a quick, protein-packed meal that doesn't compromise on flavor.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 can tuna, drained
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1/4 cup celery, chopped
- 1/4 cup red onion, chopped
- Salt and pepper to taste
Instructions
- Open the can of tuna and drain completely using a colander or strainer, pressing gently to remove excess liquid.
- Transfer the drained tuna to a medium-sized mixing bowl, using a fork to break the tuna into small, even flakes.
- Finely chop the celery and red onion into uniform, small pieces to ensure even distribution throughout the salad.
- Add the chopped celery and red onion to the tuna in the mixing bowl.
- Measure and add the mayonnaise and Dijon mustard to the bowl, mixing thoroughly to create a creamy, well-combined base.
- Season the mixture with salt and pepper, tasting and adjusting the seasoning as needed to enhance the flavors.
- Gently fold all ingredients together until evenly mixed, being careful not to overmix and maintain a light texture.
- Cover the bowl with plastic wrap and refrigerate for 10-15 minutes to allow flavors to meld together.
- Serve chilled on bread, crackers, lettuce leaves, or as a standalone salad.
Tips
- Drain the tuna thoroughly to prevent a watery consistency - use a fine-mesh strainer and gently press out excess liquid.
- For extra crunch and flavor, consider adding optional mix-ins like chopped pickles, capers, or fresh herbs like dill or parsley.
- Use high-quality, solid white tuna for the best texture and taste.
- Let the salad rest in the refrigerator for 15 minutes to allow the flavors to meld together, creating a more harmonious taste profile.
- For a lighter version, substitute part of the mayonnaise with Greek yogurt to reduce calories while maintaining creaminess.
- Always taste and adjust seasonings before serving - a little extra salt, pepper, or mustard can elevate the entire dish.
Nutrition Facts
Calories: 136kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 18mg
