Discover the ultimate comfort food with Kelly's Butternut Squash Soup! This velvety, creamy delight is not just a feast for your taste buds; it's a warm hug in a bowl that will have you coming back for seconds. Packed with wholesome ingredients and bursting with flavor, this soup is perfect for chilly evenings or a cozy gathering with friends. Ready to impress your loved ones with a dish that’s as easy to make as it is delicious? Dive into the recipe and learn how to whip up this seasonal favorite in just 40 minutes!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 butternut squash, peeled and cubed
- 1 onion, chopped
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Prepare the butternut squash by carefully peeling the skin using a sharp vegetable peeler. Cut the squash in half, remove the seeds, and cube the flesh into approximately 1-inch pieces.
- In a large pot, heat a small amount of oil over medium heat. Add the chopped onions and sauté until they become translucent and slightly golden, about 3-4 minutes.
- Add minced garlic and grated ginger to the onions, stirring continuously to prevent burning. Cook for an additional 1-2 minutes until the aromatics become fragrant.
- Add the cubed butternut squash to the pot and stir to combine with the onion mixture. Cook for 2-3 minutes to slightly caramelize the squash edges.
- Pour the vegetable broth into the pot, ensuring that the squash is mostly covered. Bring the mixture to a gentle boil, then reduce heat and simmer for 20-25 minutes until the squash is completely tender and easily pierced with a fork.
- Remove the pot from heat and use an immersion blender to puree the soup until smooth and creamy. Alternatively, carefully transfer the soup to a standard blender in batches.
- Stir in the coconut milk, creating a rich and silky texture. Return the pot to low heat and warm through.
- Season with salt and pepper to taste, adjusting the seasoning as needed. For added depth, consider a pinch of nutmeg or cayenne pepper.
- Ladle the hot soup into serving bowls. Optional: garnish with a swirl of coconut milk, chopped fresh herbs, or toasted pumpkin seeds for extra texture.
- Serve immediately while hot, preferably with a slice of crusty bread or croutons on the side.
Tips
- Choose the Right Squash: Look for a butternut squash that feels heavy for its size with a smooth, tan skin. This ensures you're getting a sweet and flavorful base for your soup.
- Sauté for Flavor: Don’t rush the sautéing process! Allow the onions to become translucent and slightly golden before adding the garlic and ginger. This step builds a rich flavor foundation for your soup.
- Blend it Smooth: For the creamiest texture, use an immersion blender directly in the pot. If using a standard blender, let the soup cool slightly before blending in batches to avoid splatters.
- Customize Your Creaminess: Adjust the amount of coconut milk to your liking. For a lighter soup, use less, or add more for a richer taste.
- Season to Perfection: Don't be shy with the seasoning! Taste your soup before serving and adjust with salt, pepper, or a pinch of nutmeg or cayenne for an extra kick.
- Garnish for Presentation: Elevate your dish by garnishing with a swirl of coconut milk, fresh herbs, or toasted pumpkin seeds. This adds not only visual appeal but also a delightful crunch!
- Serve with Sides: Pair your soup with crusty bread or homemade croutons for a satisfying meal that’s sure to please everyone at the table.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 25g
Protein: 4g
Fat: 14g
Saturated Fat: 12g
Cholesterol: 0mg
