Keto Cranberry Bliss Bars

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Keto Cranberry Bliss Bars

Imagine sinking your teeth into a heavenly dessert that's not only mind-blowingly delicious but also completely keto-friendly! These Keto Cranberry Bliss Bars are the ultimate game-changer for anyone craving a sweet treat without derailing their low-carb lifestyle. With a rich chocolate base, creamy cheesecake-like topping, and a burst of tangy cranberries, these bars will make you forget you're even on a diet. Get ready to transform your dessert game and satisfy your sweet tooth without an ounce of guilt!

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Keto
Serves: 12 bars

Ingredients

  1. 1 cup almond flour
  2. 1/4 cup erythritol
  3. 1/4 cup unsweetened cocoa powder
  4. 1/2 cup unsalted butter, softened
  5. 2 large eggs
  6. 1 tsp vanilla extract
  7. 1/2 cup dried cranberries (sugar-free)
  8. 1/2 cup cream cheese, softened
  9. 1/4 cup powdered erythritol
  10. 1/2 tsp orange zest

Instructions

  1. Preheat the oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper, allowing excess paper to hang over the sides for easy removal.
  2. In a medium mixing bowl, combine almond flour, 1/4 cup erythritol, unsweetened cocoa powder, and a pinch of salt. Mix dry ingredients thoroughly to ensure even distribution.
  3. Add softened butter, eggs, and vanilla extract to the dry ingredients. Mix with an electric mixer or whisk until a smooth, consistent dough forms.
  4. Transfer the dough to the prepared baking pan, spreading it evenly with a spatula. Press the dough down firmly to create a compact base layer.
  5. Bake in the preheated oven for 15-18 minutes, or until the edges are set and a toothpick inserted in the center comes out clean. Remove and let cool completely.
  6. While the base cools, prepare the cream cheese topping by beating softened cream cheese with powdered erythritol and orange zest until smooth and creamy.
  7. Once the base is completely cool, spread the cream cheese mixture evenly over the top using an offset spatula.
  8. Sprinkle sugar-free dried cranberries evenly across the cream cheese layer, gently pressing them into the topping.
  9. Refrigerate the bars for at least 1 hour to allow the topping to set and flavors to meld together.
  10. Using the parchment paper overhang, lift the bars out of the pan and slice into 12 even rectangles.
  11. Store in an airtight container in the refrigerator for up to 5 days. For best texture, serve chilled.

Tips

  1. Make sure all ingredients are at room temperature for the smoothest, most consistent texture.
  2. Use a digital kitchen scale for precise ingredient measurements to ensure the perfect keto macros.
  3. Don't overbake the base - it should be just set to maintain a soft, fudgy consistency.
  4. For extra flavor, lightly toast the cranberries before sprinkling them on top.
  5. Use a sharp knife dipped in hot water and wiped dry for clean, precise cuts when serving.
  6. If you can't find sugar-free dried cranberries, you can lightly rehydrate fresh cranberries in a sugar-free simple syrup.
  7. These bars freeze beautifully - store in an airtight container for up to 1 month for a make-ahead treat.

Nutrition Facts

Calories: 210kcal

Carbohydrates: 5g

Protein: 5g

Fat: 19g

Saturated Fat: 9g

Cholesterol: 75mg

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