Keto Low Carb Skillet Lasagna

Keto Low Carb Skillet Lasagna

Are you ready to indulge in a deliciously satisfying dish that won’t derail your keto lifestyle? Say hello to our Keto Low Carb Skillet Lasagna! This Italian-inspired recipe is not only a feast for the senses but also a quick and easy meal that comes together in just 45 minutes. With layers of savory ground beef, fresh zucchini, and creamy ricotta, this skillet lasagna is a guilt-free twist on a classic favorite. Perfect for busy weeknights or a cozy dinner with friends, your taste buds will thank you for this delightful, low-carb treat. Dive into this recipe and discover how you can enjoy all the flavors of lasagna without the carbs!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 lb ground beef
  2. 1 medium onion, chopped
  3. 2 cloves garlic, minced
  4. 1 can (14 oz) crushed tomatoes
  5. 2 cups zucchini, sliced
  6. 1 cup ricotta cheese
  7. 1 cup shredded mozzarella cheese
  8. 1 tsp Italian seasoning
  9. Salt and pepper to taste

Instructions

  1. Prepare all ingredients by chopping onions, mincing garlic, and slicing zucchini into thin rounds.
  2. Heat a large cast-iron skillet or heavy-bottom pan over medium-high heat. Add ground beef and break it apart with a wooden spoon.
  3. Cook the ground beef until it starts to brown, about 5-6 minutes, stirring occasionally to ensure even cooking.
  4. Add chopped onions and minced garlic to the skillet. Sauté with the beef for 2-3 minutes until onions become translucent and fragrant.
  5. Pour in crushed tomatoes and sprinkle Italian seasoning, salt, and pepper. Stir to combine and let the mixture simmer for 5 minutes.
  6. Layer sliced zucchini rounds over the beef and tomato mixture, creating an even layer across the skillet.
  7. Dollop ricotta cheese evenly over the zucchini layer, then sprinkle shredded mozzarella cheese on top.
  8. Cover the skillet with a lid and reduce heat to medium-low. Cook for 15-20 minutes until zucchini is tender and cheese is melted and bubbly.
  9. Remove from heat and let the lasagna rest for 5 minutes to allow flavors to meld and sauce to slightly thicken.
  10. Serve hot directly from the skillet, portioning into individual servings.

Tips

  1. Prep Ahead: To save time, chop your onions, mince garlic, and slice zucchini in advance. This way, you can quickly throw everything together when you're ready to cook.
  2. Choose the Right Skillet: A large cast-iron skillet or heavy-bottom pan is ideal for even cooking and to achieve that perfect cheesy top.
  3. Brown the Meat Well: Ensure that the ground beef is nicely browned for maximum flavor. Don’t rush this step; it adds depth to your dish.
  4. Layer Wisely: For the best texture, make sure to layer the zucchini evenly over the meat mixture. This will help it cook thoroughly and blend with the flavors.
  5. Let It Rest: After cooking, allow the lasagna to rest for a few minutes before serving. This helps the flavors meld together and makes it easier to portion out.
  6. Customize Your Cheese: Feel free to mix and match your cheeses! Add some parmesan for an extra layer of flavor, or try a different blend of shredded cheese.
  7. Add Veggies: Want to sneak in more veggies? Consider adding spinach or bell peppers for added nutrition and flavor without the carbs.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 8g

Protein: 28g

Fat: 27g

Saturated Fat: 12g

Cholesterol: 95mg

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