Wake up to the irresistible aroma of homemade Lean Pork Breakfast Patties that will transform your mornings! These tender, flavorful patties are not only quick to prepare but also packed with savory spices that will tantalize your taste buds. In just 25 minutes, you can whip up a delicious breakfast that will impress your family and friends. Whether you enjoy them on their own or as the star of a breakfast sandwich, these lean pork patties are sure to become a favorite in your morning routine. Ready to elevate your breakfast game? Let’s dive into this mouthwatering recipe!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb lean ground pork
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp crushed red pepper flakes
- 1 tbsp fresh parsley, chopped
Instructions
- Start by gathering all your ingredients: 1 lb of lean ground pork, 1 tsp of salt, 1/2 tsp of black pepper, 1/2 tsp of garlic powder, 1/2 tsp of onion powder, 1/4 tsp of crushed red pepper flakes, and 1 tbsp of fresh parsley, chopped.
- In a large mixing bowl, combine the lean ground pork with the salt, black pepper, garlic powder, onion powder, crushed red pepper flakes, and chopped parsley.
- Using your hands or a spatula, mix the ingredients together until they are well combined. Be careful not to overmix, as this can make the patties tough.
- Once the mixture is combined, divide it into equal portions. You should be able to make about 8 patties, each approximately 2 inches in diameter.
- Heat a large skillet or frying pan over medium heat. You can add a small amount of oil to the pan to prevent sticking, but this is optional since the pork will release some fat as it cooks.
- Once the skillet is hot, carefully place the patties in the pan, making sure not to overcrowd them. You may need to cook them in batches depending on the size of your skillet.
- Cook the patties for about 5-7 minutes on one side, or until they are nicely browned. Avoid flipping them too soon to ensure a good sear.
- Using a spatula, flip the patties and cook for an additional 5-7 minutes on the other side, or until they are cooked through and reach an internal temperature of 160°F (70°C).
- Once cooked, remove the patties from the skillet and place them on a paper towel-lined plate to drain any excess grease.
- Serve the lean pork breakfast patties warm, either on their own or as part of a breakfast sandwich with eggs and your favorite toppings.
- Enjoy your delicious homemade lean pork breakfast patties!
Tips
- Keep it Cool: For the best texture, make sure your ground pork is chilled before mixing. This helps keep the fat solid, resulting in juicier patties.
- Don’t Overmix: When combining the ingredients, mix just until everything is incorporated. Overmixing can lead to tough patties, so be gentle!
- Perfectly Sized Patties: Use a kitchen scale to ensure each patty is the same size, which helps them cook evenly. Aim for about 2 ounces per patty.
- Sear for Flavor: Allow the patties to sear undisturbed for the first 5-7 minutes. This creates a delicious crust that locks in flavor.
- Check the Temperature: Use a meat thermometer to ensure your patties reach an internal temperature of 160°F (70°C) for safe consumption.
- Customize Your Spice: Feel free to adjust the spices according to your taste! Add more crushed red pepper for extra heat or experiment with different herbs.
- Batch Cooking: Make a double batch and freeze the extras! Cooked patties can be stored in the freezer for quick breakfasts on busy mornings.
- Serving Suggestions: Try serving the patties with a fried egg on top, or slide them into a toasted English muffin with avocado and tomato for a delicious breakfast sandwich.
Nutrition Facts
Calories: 180kcal
Carbohydrates: g
Protein: 22g
Fat: 11g
Saturated Fat: 4g
Cholesterol: 70mg
