Lemon Chia Snack Muffins

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Lemon Chia Snack Muffins

Imagine biting into a muffin that's not just a treat, but a nutritional powerhouse bursting with tangy lemon flavor and packed with superfood chia seeds. These Lemon Chia Snack Muffins are about to become your new obsession – a perfect blend of wholesome ingredients and irresistible taste that will transform your breakfast or midday snack routine. Whether you're a health-conscious foodie or just someone who loves a delicious, quick bite, these muffins are guaranteed to make your taste buds dance and your body thank you!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 12 muffins

Ingredients

  1. 1 cup all-purpose flour
  2. 1/2 cup sugar
  3. 1/4 cup chia seeds
  4. 1/2 cup milk
  5. 1/4 cup vegetable oil
  6. 2 large eggs
  7. 1 lemon, zested and juiced
  8. 1 tsp baking powder
  9. 1/2 tsp salt

Instructions

  1. Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.
  2. In a large mixing bowl, whisk together the all-purpose flour, sugar, chia seeds, baking powder, and salt until well combined.
  3. In a separate medium bowl, beat the eggs. Add milk, vegetable oil, lemon zest, and lemon juice. Whisk until the wet ingredients are thoroughly mixed.
  4. Pour the wet ingredients into the dry ingredients. Gently fold the mixture with a spatula until just combined. Be careful not to overmix, as this can make the muffins tough.
  5. Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.
  6. Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
  8. Optional: Dust with powdered sugar or drizzle with a simple lemon glaze before serving.

Tips

  1. Room Temperature Matters: Ensure your eggs and milk are at room temperature for a smoother batter and more consistent texture.
  2. Don't Overmix: When combining wet and dry ingredients, fold gently until just combined. Overmixing can lead to tough, dense muffins.
  3. Zest Before Juicing: Always zest your lemon before cutting and juicing to maximize flavor extraction.
  4. Check for Doneness: Use the toothpick test – if it comes out clean, your muffins are perfectly baked.
  5. Storage Hack: These muffins stay fresh in an airtight container at room temperature for 3-4 days, or freeze for up to a month for longer preservation.
  6. Customize Your Muffins: Feel free to add a handful of blueberries or swap some all-purpose flour with whole wheat for added nutrition.

Nutrition Facts

Calories: 220kcal

Carbohydrates: 25g

Protein: 5g

Fat: 12g

Saturated Fat: 2g

Cholesterol: 40mg

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