Lemon Herb Grilled Salmon

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Lemon Herb Grilled Salmon

Are you ready to transform an ordinary dinner into a restaurant-quality masterpiece? Our Lemon Herb Grilled Salmon is not just a recipe—it's a culinary adventure that promises to elevate your cooking skills and impress even the most discerning food lovers. With a perfect balance of zesty lemon, aromatic herbs, and succulent salmon, this dish is about to become your new go-to meal that combines simplicity, flavor, and elegance in one stunning plate.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings

Ingredients

  1. 2 salmon fillets
  2. 2 tbsp olive oil
  3. 1 lemon, juiced
  4. 1 tsp dried herbs (thyme, oregano, or dill)
  5. Salt and pepper to taste

Instructions

  1. Remove salmon fillets from refrigerator 15-20 minutes before cooking to allow them to come to room temperature, which ensures even cooking.
  2. Pat salmon fillets dry with paper towels to remove excess moisture, which helps achieve a better sear and prevents sticking to the grill.
  3. In a small bowl, whisk together olive oil, fresh lemon juice, dried herbs, salt, and black pepper to create a marinade.
  4. Brush both sides of the salmon fillets generously with the herb-lemon marinade, ensuring even coating.
  5. Preheat grill to medium-high heat (around 400-450°F), cleaning and oiling grill grates to prevent sticking.
  6. Place salmon fillets skin-side down on the preheated grill, cooking for approximately 4-5 minutes without moving.
  7. Carefully flip salmon using a wide spatula, and cook for an additional 3-4 minutes until fish reaches internal temperature of 145°F.
  8. Remove salmon from grill and let rest for 2-3 minutes to allow juices to redistribute.
  9. Garnish with fresh lemon wedges and additional chopped herbs if desired, then serve immediately.

Tips

  1. Temperature is Key: Always let salmon sit at room temperature before grilling to ensure even cooking and prevent dryness.
  2. Moisture Management: Pat salmon fillets completely dry before marinating to achieve a beautiful golden-brown sear and prevent sticking.
  3. Marinade Magic: Don't rush the marinating process—let the herbs and lemon infuse the fish with flavor for maximum taste impact.
  4. Grill Smart: Use a clean, well-oiled grill grate to prevent sticking and create those beautiful grill marks.
  5. Avoid Overcooking: Watch your salmon closely and use a meat thermometer to hit the perfect 145°F internal temperature.
  6. Resting Matters: Allow your salmon to rest for a few minutes after grilling to help redistribute the juices, ensuring a moist and tender result.

Nutrition Facts

Calories: 300kcal

Carbohydrates: 1g

Protein: 36g

Fat: 18g

Saturated Fat: g

Cholesterol: 95mg

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